161 tuna green pea Recipes
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cooked brown rice and18 Morecooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning10 min, 19 ingredients
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eggs, whole potatoes, peas (canned or frozen steamed ) and7 Moreeggs, whole potatoes, peas (canned or frozen steamed ), carrots (canned or frozen steamed), diced, canned or roasted red bell pepper, peeled and chopped, canned white asparagus, drained, diced, tuna in olive oil , do not drain as olive oil is tasty, green pitted olives, chopped, mayonnaise , or as needed, sweet paprika for dusting (can be ommited)20 min, 10 ingredients
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pasta , tri-colored spiral (cook according to package dir... and11 Morepasta , tri-colored spiral (cook according to package directions), shrimp, cooked, tuna, drained and flaked, green pepper, diced, sweet red pepper, chopped, carrot, sliced, fresh peas, zucchini, sliced, sweet onion, finely chopped, cheese, finely shredded, worcestershire sauce, mayonnaise20 min, 12 ingredients
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olive oil, rice vinegar, red wine vinegar and21 Moreolive oil, rice vinegar, red wine vinegar, mixed italian herbs, dried oregano, dry mustard, dried basil, paprika, pepper, garbanzo beans, rinsed and drained, onion, garlic clove, peeled and cut in half, baby summer squash, trimmed (i used finger-sized zucchini and radish-sized pattypan), tiny green beans, trimmed, snap peas, trimmed, baby carrots, cut in halves or quarters lengthwise unless very thin, asparagus, trimmed, mushrooms, trimmed and cut into halves or quarters (i use crimini), broccoli floret , cut into bite-sized pieces, bell pepper , roasted (see instructions), lowfat mozzarella cheese , cut into bite-sized cubes, olives (i use pitted kalamata ), albacore tuna in water, drained1 hour , 24 ingredients
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radishes, quartered, carrots, shredded, celery ribs, diced and11 Moreradishes, quartered, carrots, shredded, celery ribs, diced, sweet red pepper, diced, fresh mushrooms, chopped, hard-boiled eggs, sliced, tuna in water, drained, snow peas (optional), fresh green beans (optional), dijon mustard, lemon juice, salt, pepper, olive oil15 min, 14 ingredients
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sour cream, dill weed, dried onion flakes and11 Moresour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper32 min, 14 ingredients
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butter, green pepper, finely chopped, onion, chopped and10 Morebutter, green pepper, finely chopped, onion, chopped, flour, salt, dill seed, pepper, milk, mushrooms, worcestershire sauce, chunk light tuna, drained and flaked, frozen peas , partially defrosted and broken apart, frozen tater tots50 min, 13 ingredients
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Overnight Patio Saladcoarsley shredded iceberg lettuce and18 Morecoarsley shredded iceberg lettuce, coarsley shredded young spinach leaves, cooked small macaroni noodles, shells or 2 1/2-3 cups elbow macaroni, rinsed, chopped celery, chopped green pepper, green onions with tops, sliced, mayonnaise or 1 cup salad dressing, sour cream, lemon juice, salt, hot pepper sauce, sugar, pepper, dried dill weed, frozen baby peas, tuna, drained and flaked, cooked shrimp, italian salad dressing (i prefer kraft zesty italian, or your own), chopped tomatoes or halved cherry tomatoes30 min, 19 ingredients
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Mix-N-Match Skillet Mealraw macaroni or 1 cup spaghetti (or white rice or brown r... and5 Moreraw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)40 min, 6 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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Invent Your Own Casserolecarton sour cream, milk, water, salt, pepper and36 Morecarton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix41 ingredients
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Hearty Vegetable Salad and Vinaigrette (Kathleen Daelemans)new potatoes, fingerling potatoes and14 Morenew potatoes, fingerling potatoes, waxy peruvian purple potatoes, beets, rice wine vinegar, extra-virgin olive oil, honey, dijon mustard, salt and pepper, shredded carrots, tomatoes, halved, green beans, blanched, snow peas, blanched, head leafy green lettuce, albacore tuna , white meat in spring water, drained, nicoise olives50 min, 16 ingredients
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The Best Russian Salad (Ensaladilla Rusa, Estrella De Plata)yukon gold potatoes, cut in half and12 Moreyukon gold potatoes, cut in half, carrot , cut in half crosswise, turnip , cut in halt, green beans, trimmed, peas, cooked, imported solid tuna packed in oil (or 1 6-oz can tonno in olive oil, drained and flaked with a fork), roasted red peppers, diced, hard-boiled eggs (2 finely chopped, 1 grated ), pimiento-stuffed green olives, best-quality oil-packed anchovy fillets, drained and chopped, mayonnaise (or more to taste), fresh lemon juice, kosher salt & freshly ground black pepper40 min, 13 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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Mom's Macaroni Saladmacaroni , cooked al dente, radish, finely chopped and7 Moremacaroni , cooked al dente, radish, finely chopped, celery, finely chopped, green onions, finely chopped, peas, drained, tuna, drained, mayonnaise, mustard, salt and pepper35 min, 9 ingredients
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Mexican Seafood Paellaolive oil, onion, diced, green bell peppers, diced and12 Moreolive oil, onion, diced, green bell peppers, diced, garlic cloves, minced, sazon goya with azafran, grain rice, chicken stock, dry white wine, peas, tomato, diced, shrimp, peeled and deveined, crab legs, tuna, diced, lobster tail, salt and pepper1 hour 15 min, 15 ingredients
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Ensalada Russa - Summer Saladidaho potatoes, peeled, eggs, pimento stuffed olive and4 Moreidaho potatoes, peeled, eggs, pimento stuffed olive, cooked green sweet peas, tuna in olive oil, drained (the best 1 to use is the 1 imported from spain), mayonnaise1 hour 30 min, 7 ingredients
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Seafood and Pasta a la Newburgshell macaroni or other short pasta, butter, flour and10 Moreshell macaroni or other short pasta, butter, flour, hot milk, season to taste salt, season to tatse white pepper, paprika, lemon juice, cooking sherry, drained green canned peas, drained diced canned carrots, drained and flaked tuna, drained, diced canned red peppers1 hour , 13 ingredients
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