24 tuna corn rice Recipes

chunk tuna, mixed vegetables (corn, carrots, peas, beans), rice, onion (chopped ), garlic (minced ), pickled capers (optional), olive oil, maggie magic sarap (optional), salt, pepper, feta cheese

tuna , in spring water, onion, chopped, carrot, grated, corn kernel, rice bran oil, plain flour, skim milk, curry paste (approx. more if required), sheets phyllo pastry, milk, sesame seeds

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

white rice, water, light tuna in water, drained, whole kernel corn, drained, sweet pickle relish, creamy salad dressing (such as miracle whip)

low-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated

cheese or 1 (10 oz) can cream of mushroom soup, milk (use soup can) or 0.75 (10 oz) can cream (use soup can), cooked long-grain rice, albacore tuna, in chunks (star kist), buttery crackers or 1 cup corn flake crumbs, crushed, butter, softened, salt and pepper, frozen green pea, thawed (optional)

arborio rice, frozen green peas , cooked until tender, kidney beans or 1 (15 oz) can chickpeas, drained and rinsed, corn niblets, drained, tuna, drained and flaked, fresh parsley, chopped, red onion, minced (or any type of sweeter onion, like vidalia), celery, chopped, dill pickles, chopped, golden raisin, chopped, extra virgin olive oil, fresh lime juice, sweet chili sauce, honey, balsamic vinegar, ginger, freshly-grated, dijon mustard, salt and pepper, to taste

grain rice, hard boiled eggs (10 minutes), sliced, ripe tomatoes, sliced, scallions, chopped thinly, tuna in water, drained, sweet corn, drained (or fresh cooked scraped ), handful of black olives (i like oil cured), vinaigrette salad dressing, salt & pepper

rice, salt, turmeric powder, corn oil, onion, diced, tomato, diced, tuna in water, drained, flour, salt, curry powder, ground pepper, dried parsley, milk, water

rice, cooked, leftover cooked vegetables (corn, broccoli, peas), sun-dried tomato, chopped, tuna in water, seafood cocktail sauce, oil, onion, sliced, garlic cloves, chopped, very thinly sliced sweet potato, flour, stewed tomatoes, salt and pepper, bisquick, skim milk, egg

tuna in water, drained and flaked, cooked rice, mashed potatoes, onion, diced finely, eggs, garlic clove, finely chopped, corn kernels, drained, salt, pepper, mixed herbs, cooked spinach, tomatoes, sliced, grated cheese

chicken broth, tuna, drained and flaked, diced celery, chopped onion, garlic clove, minced, frozen cut green beans, whole kernel corn, cooked rice, dried thyme, chopped parsley , to taste

grated fresh ginger, garlic clove, minced, sesame oil, dry white wine, soy sauce, dark corn syrup, ground red pepper, tahini, thick) tuna steaks (about 1 1/2 lb), artichoke hearts, drained and halved, spinach rice, garnish: spinach leaves

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

instant rice, tuna (2 cans is even yummier), eggs, corn, dill weed (i love lots, sprinkle till you are happy), salt & pepper

diced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil

brown rice, cucumbers, chopped, banana, mashed sweet potato, sweet pepper, chopped, del monte savory sides santa fe corn, tomato, chopped, onion, chopped, tuna steaks (i used albacore ginger & soy flavor), peanut butter, drops tabasco sauce, chili powder, season salt (sylvia s soulful), water