47556 tuna chickpeas mint dressing Recipes

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

olive oil, good-quality spanish paprika (pimenton), salt, freshly ground black pepper, tuna fillets, chickpea artichoke salad

chickpeas, drained and rinsed (garbanzo beans), olive oil, fresh lemon juice, garlic cloves, crushed, salt, scallions, finely chopped (green onions), fresh cilantro or 2 tbsp fresh chives, finely chopped, fresh mint, finely chopped to garnish or 1/2 tsp dried mint, to garnish

chickpeas, scallions (white and light green parts), chopped, fresh mint, extra-virgin olive oil, salt, pepper, pomegranate seeds from 1 small pomegranate (optional), store-bought crostini

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna, drained, breadcrumbs, shredded cheese (mozzarella or cheddar), mayonnaise or 1/4 cup miracle whip, egg, ranch dressing (low-fat works fine ), chopped onion, chopped green pepper, vegetable oil

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper

chicken breasts, boneless skinless, lemongrass and four peppercorn marinade, extra virgin olive oil, basmati rice, chicken broth (30% less sodium), frozen peas, chickpeas, rinsed and well drained, diced cucumber, red onions, finely diced, chopped fresh mint leaves, lemon juice

tuna, drained, vegetable oil, fresh mint leaves, chopped, nutmeg, lemon juice, white bread

extra virgin olive oil, divided, onion, chopped into medium dice, tomatoes, peeled, seeded, and coarsely chopped, fresh tuna , cut into 1/2-inch thick steaks, salt, fresh ground black pepper, chopped fresh mint, garlic cloves, thinly sliced, conchiglie , rigate

chopped fresh mint, water, sugar, white-wine vinegar, garlic, minced, salt, tuna steaks, about 1 inch thick (about 2 lb in all ), olive oil, fresh-ground black pepper

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

chickpeas, drained and rinsed, tuna in springwater , darined, flaked, squeezed lemon juice, tahini (sesame seed paste), garlic, crushed, warm water

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper