101923 tuna chickpea orange salad Recipes
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red wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley10 min, 9 ingredients
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rotini noodles, tuna, drained and5 Morerotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)15 min, 7 ingredients
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tuna steak, skinned and cubed ,can be fresh or defrosted and13 Moretuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish25 min, 14 ingredients
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dried chickpeas , soaked overnight in cold water to cover and10 Moredried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic11 ingredients
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chickpeas (canned. if uncooked , soak overnight then boil... and16 Morechickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil15 min, 17 ingredients
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Fresh Peach-Orange Salad
oranges, diced, peeled fresh peaches (about 2 large) and5 Moreoranges, diced, peeled fresh peaches (about 2 large), dried cherries, sugar, vanilla extract, grated fresh ginger, bibb lettuce leaves12 min, 7 ingredients -
Tuna Chickpea Salad
drained chickpea or white kidney beans and11 Moredrained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .12 ingredients -
Tuna, Chickpea and Red Pepper Salad
red wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley15 min, 9 ingredients -
Pesto Tuna Chickpea Salad
chickpeas, roughly chopped and8 Morechickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto sauce, kosher salt, black pepper, fresh basil (for garnish )15 min, 9 ingredients -
Chickpea, Orange-Mint and Feta Salad
valencia orange, peeled and cut into thin segments and9 Morevalencia orange, peeled and cut into thin segments, chickpeas, rinsed and drained well (or equivalent amount of freshly cooked chickpeas), feta cheese, sliced into small chunks (turkish feta is tasty!), orange mint, chopped, parsley, chopped (flat leaf or curly ), cracked black pepper , to taste, extra virgin olive oil, valencia orange , juice of, apple cider vinegar, orange blossom water15 min, 10 ingredients -
Tuna with Orange, Ginger, and Lemongrass Sauce
fresh orange juice, cornstarch, olive oil, chopped onion and9 Morefresh orange juice, cornstarch, olive oil, chopped onion, minced peeled fresh ginger, minced fresh lemongrass, minced garlic, dried crushed red pepper, chicken stock or canned low-salt chicken broth, soy sauce, tuna steaks, olive oil, sesame seeds13 ingredients -
Fennel Crusted Tuna With Orange Ginger Vinaigrette
orange juice, dry sherry, sherry wine vinegar and14 Moreorange juice, dry sherry, sherry wine vinegar, ginger, peeled and sliced, shallots, sliced, soy sauce, chicken stock, salt and pepper, olive oil, rosemary, garlic cloves, minced, fennel seeds, coriander seeds, white peppercorns, egg whites, olive oil, tuna steaks1 hour 15 min, 17 ingredients -
Tuna Melt (or Salad) Supreme
albacore tuna (drained ) and5 Morealbacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice10 min, 6 ingredients -
Relish Tuna Salad
tuna , albacore drained, pickle relish sween and1 Moretuna , albacore drained, pickle relish sween, salad dressing or mayonnaise3 ingredients
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