116755 tuna carpacio lemon caper berri Recipes
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lemons, chicken cutlets , pounded thinly into scallopini and10 Morelemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley15 min, 12 ingredients
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sour cream, parmesan cheese, fresh parsley, chopped and25 Moresour cream, parmesan cheese, fresh parsley, chopped, olive oil (for tomato sauce), onion, finely chopped (for tomato sauce), garlic cloves, crushed (for tomato sauce), oregano (for tomato sauce), basil (for tomato sauce), ground cloves (for tomato sauce ), bay leaves (for tomato sauce), baby carrots, very finely diced (for tomato sauce), tomatoes, diced (for tomato sauce), peeled roma tomatoes (for tomato sauce), fresh ground pepper (for tomato sauce), salt (for tomato sauce), sugar (for tomato sauce), tuna chunks in oil (2 cans, for tuna rice), champignon mushrooms, peeled and sliced (for tuna rice), red capsicum, diced (for tuna rice), green olives, halved (for tuna rice), lemon , pulp and zest (for tuna rice), dried basil (for tuna rice), dried oregano (for tuna rice), fresh parsley, chopped (for tuna rice), fresh ground pepper (for tuna rice), garlic cloves, crushed (for tuna rice), cooked brown rice (for tuna rice), olive oil (for tuna rice)2 hour 15 min, 28 ingredients
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hard-boiled eggs, peeled, garlic clove, onion and6 Morehard-boiled eggs, peeled, garlic clove, onion, capers, drained and chopped (if using salt packed capers, soak in a little milk and drain), lemon , juice and zest of, hot sauce, mayonnaise (just enough to bind), coarse black pepper, fresh flat leaf parsley, finely chopped20 min, 9 ingredients
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graham (or whole wheat) flour and16 Moregraham (or whole wheat) flour, vector (or your favourite crunchy-flake) cereal, crushed, turmeric (optional), baking powder, salt, sugar, honey, vanilla, stevia extract powder, butter, softened, fresh-grated ginger, zest and juice of 1 lemon, eggs, milk, minced lemon balm, minced pineapple sage, mixed berries, fresh or frozen (i used europe s best antioxidant blend)2 hour , 17 ingredients
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Classic Lemon Chicken with Sauteed Spinachlemons, chicken cutlets , pounded thinly into scallopini and15 Morelemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley, sauteed spinach , recipe follows, extra-virgin olive oil, garlic, peeled, spinach, salt and pepper1 hour 5 min, 17 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Lemon Yogurt Berry Swirl with Homemade Granolaoats (not quick-cook or instant ) and17 Moreoats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice15 min, 18 ingredients
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Lemon Sole with Lemon-Caper Sauceextravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients
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Lemon Caper Calamari Steaks with Broccoliniolive oil, garlic cloves, crushed in a press and14 Moreolive oil, garlic cloves, crushed in a press, dried hot red-pepper flakes, broccolini, trimmed, water, salt, all-purpose flour, grated parmigiano-reggiano, black pepper, egg, water, frozen calamari steaks (1 lb total), thawed, unsalted butter, fresh lemon juice, bottled capers in brine, rinsed and drained, lemon wedges20 min, 16 ingredients
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Tuna Pasta w/ garlic & lemon saucepenne pasta, olive oil, garlic, thickly sliced and9 Morepenne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt40 min, 12 ingredients
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Lemon Caper Saucefat-free or light sour cream, drained capers, lemon juice and1 Morefat-free or light sour cream, drained capers, lemon juice, chopped lemon zest or peel (optional)4 ingredients
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Lemon-Caper Baked Codbutter, cubed, lemon juice, garlic pepper blend and5 Morebutter, cubed, lemon juice, garlic pepper blend, grated lemon peel, capers, drained, cod or haddock fillets (6 oz each), seafood seasoning, crumbled feta cheese20 min, 8 ingredients
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Halibut with Lemon & Caper Saucelemon or more to taste, all-purpose flour, salt and8 Morelemon or more to taste, all-purpose flour, salt, freshly ground pepper, halibut, cooked per recipe , net from 1 lb halibut fillet (about 1 1/2 inches thick), cut into 1/4-inch-thick diagonal slice, extra-virgin olive oil, garlic, minced, reduced-sodium chicken broth (105273) or fish stock, capers (optional), butter, chopped fresh parsley11 ingredients
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