174 tuna black bean salad Recipes

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

rotelle pasta, cooked rinsed & drained (pasta shells or elbow macaroni works well too!), hard-boiled eggs, chopped, white tuna, drained & flaked, shredded 4 blend mexican blend cheese or 3/4 cup cheddar cheese, chopped celery, chopped onion, roasted red pepper , sold in a jar or you can roast your own, lima beans, drained, mayonnaise, lemon , juice of, sugar, black pepper, paprika, salt (we feel isn tsp needed)

green beans (trimmed & halved ), mixed salad leaves, cucumber (thinly sliced ), ripe tomatoes (quartered ), canned anchovies (drained ) - optional, eggs (hard-boiled & quartered or poached ), tuna in brine, salt & ground black pepper, black olives - optional, dressing, extra virgin olive oil, garlic cloves (crushed ), white wine vinegar

baby new potato , scrubbed, fine green beans, trimmed, eggs, tuna steaks, olive oil, mixed salad green (1 bag, preferably with herbs), scallions, finely sliced, pitted black olives, halved, clear honey, dijon mustard, cider vinegar, olive oil, salt & freshly ground black pepper

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

frozen corn , defrosted, frozen green beans, chopped jalapenos, red onions, finely chopped, chopped pimiento , and, chopped pimiento, drained, black-eyed peas, drained, tuna in water, drained or 2 1/4 lbs imitation crabmeat

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

water, chicken bouillon granule (or less ), frozen cut green beans, chopped onion, sliced fresh mushrooms, chopped celery, fresh minced garlic (can use less ), dill weed, salt, to taste (i use 2 tsp seasoned salt ), black pepper, cornstarch, half-and-half cream or 1 1/2 cups milk, shredded swiss cheese or 1 cup cheddar cheese, grated parmesan cheese, mayonnaise (not salad dressing), noodles, cooked and drained, tuna, drained and flaked, dry breadcrumbs, melted butter

extra-virgin olive oil, plus more for rubbing tuna, vanilla bean, tuna loin, salt and freshly ground black pepper, snow peas , cut into pieces, radishes, trimmed and sliced, grape tomatoes, leaves basil , torn, parsley, cleaned and leaves roughly chopped, mesclun lettuce

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

extra-virgin olive oil, divided, garlic cloves, thinly sliced, salt, fresh ground black pepper, bias-cut sliced green beans, bias-cut sliced yellow beans, dry white italian wine, water, salt, pennette pasta, drained canned white italian tuna in olive oil, hand-torn fresh basil leaves

fingerling potato, kosher salt, divided, green beans, fresh, mayonnaise, honey, tuna, fresh, fresh ground pepper, dijon mustard, leaves romaine lettuce , hand ripped, spinach, fresh baby, basil leaves, basil vinaigrette, below, tomato, cut in wedges, nicoise olives, chopped (i used kalamata), eggs, hard boiled and sliced, basil vinaigrette, garlic cloves, chopped, basil leaves, chopped, red wine vinegar, lemon , juice of, crushed red pepper flakes, extra virgin olive oil, salt & freshly ground black pepper