351892 tuna bean pepper salad dijon dres Recipes

red wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley

angel hair pasta, fresh lemon juice, dijon mustard, mayonnaise, salt and pepper to taste, olive oil, white tuna packed in water, drained, capers, drained

bread , preferably whole wheat, white tuna, flaked, light mayonnaise (to taste), dijon mustard, mustard, cheese , to taste

italian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste

frozen green beans , defrosted, new potatoes, cooked and diced, tuna in water, drained, flat anchovies, mashed, pesto sauce, mayonnaise, salt and pepper, chopped parsley

baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges

yukon gold potatoes (or baby white s), green beans (trimmed ), mayonnaise, dijon mustard (whole grain), shallot (minced ), red wine vinegar, fresh black pepper (20-30 grinds), parsley (finely chopped )

onion, chopped, fresh mushrooms, sliced, chicken broth, pinto beans, rinsed and drained, kidney beans, rinsed and drained, chopped tomatoes, undrained, tomato sauce, oregano leaves, tuna in water, drained and flaked, green onions, sliced, red pepper flakes

mayonnaise, sour cream (or plain yogurt or buttermilk), fresh lemon juice, dijon-style mustard (optional), salt & freshly ground black pepper

pasta shells, frozen peas, tuna in water, green onions, minced, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, garlic, minced, salt & pepper

chopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge

hard boiled eggs (peeled ), white albacore tuna in water (drained of water), miracle whip, sweet relish, grey poupon dijon mustard, heaping) tsp. light gray sea salt (more or less to taste), ground black pepper, garlic powder, paprika powder, different kinds of cracker (ritz are especially good with this recipe)

green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

pineapple juice, white wine vinegar, fresh ginger, finely chopped, soy sauce, light brown sugar , firmly packed, dijon mustard, lime juice, freshly ground white pepper, fresh tuna steaks, finely chopped, dijon mustard, chipotle pepper puree, honey, canola oil, green onions, thinly sliced, salt and freshly ground pepper, rolls, watercress, green chile-pickle relish , recipe follows, poblano chiles, grilled, peeled, seeded and finely diced, dill pickles, finely diced, chopped red onion, fresh lime juice, honey, chopped cilantro leaves, olive oil, salt and freshly ground pepper

tuna , yellowfin, soy sauce, dijon mustard, brown sugar, key lime juice, sesame oil, sesame seeds

beans, green, cut, beans, yellow, cut, beans , kidney, red, cooked, baby lima beans, frozen, celery, diced, red onion, diced, peppers , red bell, carrot, grated, olive oil, vinegar, salt, pepper, mustard, dijon, honey, parsley, minced