121045 tuna bake vegetarian Recipes

chopped onion, garlic cloves, minced, roughly-chopped mushroom (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or 1 1/2 cups soy cheese, grated cheddar cheese (to garnish ) or soy cheese (to garnish), flour tortilla (large burrito size)

margarine, onion, chopped, flour, chicken and rice soup, i prefer campbell s brand, tuna, drained and flaked with a fork, milk, lemon juice, flour, baking powder, salt, shortening, chilled, milk, cheddar cheese, shredded

chopped onion, chopped green pepper, butter, king arthur unbleached all-purpose flour, milk, condensed cream of mushroom soup, undiluted, tuna, drained and flaked, lemon juice, salt, biscuit/baking mix, milk, shredded cheddar cheese, diced pimientos, minced fresh parsley, egg, water

canned tuna, flaked and drained (use white meat), lemon juice (optional), cooked noodles, cream of mushroom soup or 1 (10 oz) can cream of celery soup, undiluted, water or 1/3 cup milk, hardboiled egg, sliced, salt, pepper, french-fried onions

dried penne pasta, brown onion, red pepper, oil, chopped spinach, butter, all-purpose flour, milk, grated cheddar cheese (or any other you like ), cream of mushroom soup, tuna, drained, cheddar cheese, extra, breadcrumbs (can omit)

macaroni, raw, fat free condensed cream of celery soup, skim milk, frozen peas and carrots, low-fat cheddar cheese, broken up, pepper, albacore tuna, low-fat cheddar cheese

vegetarian baked beans (such as bush s), pineapple (chunks or crushed ), red onion, diced small, brown sugar, ground cinnamon, black pepper

baking potatoes, baked, tuna, drained, onions, minced, cheddar cheese, shredded, butter, salt, milk

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

vegetarian baked beans, kidney beans, primo mixed beans, green pepper, diced, red pepper, diced, onion, diced, frozen corn, tomatoes , most of the juice drained, chili powder, cumin, coriander, mushrooms, garlic cloves

baking potatoes, fat-free cottage cheese, albacore white tuna in water, drained and flaked, celery rib, chopped, onion, finely chopped, shredded cheddar cheese, divided, paprika, salt, pepper

vegetarian ground beef (e.g., gimme lean tm ), vegetarian burger crumbles, onion, chopped, eggs, beaten, vegetarian worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

vegetarian ground beef (try morningstar s veggie crumbles), chopped tomatoes or 1 (15 oz) can diced tomatoes, chopped tomatoes and green chilies or 1 (15 oz) can diced tomatoes with mild green chilies, pinto beans, great northern beans, vegetarian broth (or v8, in a pinch), white hominy, drained, corn, taco seasoning, ranch dressing mix

tuna, drained, baking potatoes, cleaned, milk, butter, parmesan cheese, grated, green onion, minced, thyme, dill, salt, pepper, frozen peas, thawed

tuna fillets, butter/margarine, melted, chopped fresh parsley, dijon mustard, chopped pecans, honey, pepper, salt, soft breadcrumbs

spaghetti, uncooked, fat free spaghetti sauce, vegetarian chili, mushrooms, drained, chili powder, garlic powder, shredded reduced-fat sharp cheddar cheese, chopped onion (optional)

chopped onions, garlic cloves, minced, roughly-chopped mushrooms (optional), olive oil, chopped green chilies, vegetarian refried beans, your favorite salsa, cooked brown rice, black beans, black soybeans, ripe avocado, pitted, peeled, and cubed (optional), salt , to taste, chili powder , to taste, powdered cumin, sour cream (or non-dairy equivalent), grated cheddar cheese or soy cheese, grated cheddar cheese or soy cheese (to garnish), flour tortillas (large burrito size)

tuna in vegetable oil, onion (chopped finely), cheddar cheese, potato chips (preferably cheese & garlic or similar), egg (to bind), milk (to bind), salt & pepper, fresh tomato, minced garlic cloves, minced or 1 tsp garlic powder