28441 tuna avocado sandwich healthy Recipes

white bread or 4 slices pumpernickel bread, ripe avocado, cream cheese (philadelphia brand), bean sprouts (or alfalpha sprouts)

avocados, peeled and sliced, swiss cheese, red onions (or sweet onion), white bread, toasted (or whole wheat), russian salad dressing, lettuce, butter , soften

avocado, peeled, pitted and cut into thin slices, italian dressing, mayonnaise, bread, toasted (oatmeal or whole wheat is best), provolone cheese (whatever your preference. mom s original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom s original recipe called for american) or 4 slices gruyere (whatever your preference. mom s original recipe called for american) or 4 slices swiss cheese (whatever your preference. mom s original recipe called for american), ripe tomato, sliced into 8 slices, alfalfa sprout

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

avocados, tuna fish, lemon juice, salt and pepper, mayonnaise

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

italian tuna in olive oil or 2 (6 oz) cans tuna in water, well drained, water-packed artichoke hearts, drained and chopped, pitted calamata black olives, chopped, soft sun-dried tomato, thinly sliced, red onion, sliced, garlic clove, finely chopped, celery ribs, with greens attached from the heart of the bunch chopped, roasted red peppers, drained and chopped, flat leaf parsley, chopped, fresh basil leaf, lemon , juice and zest of, extra virgin olive oil, for drizzling, coarse salt & freshly ground black pepper, crusty italian bread , split lengthwise and hollowed out

avocados, slightly firm, tuna in water, drained, mayonnaise, light, lemon , juice, red apple, cut in small cubes, stalk celery, finely chopped, pecans, finely chopped

avocados, halved and pitted, lime juice, honey, chipolte chili powder, salt

avocado , ripe but not overly, whole wheat bread, butter (to taste), salt (to taste)

grain bread with sprouts, tomato and red onion, avocados, diced, scallions, diced, cucumber, diced, radishes, diced fine, tamari, sesame oil, garlic, minced, nutritional yeast, bean or radish sprouts, sesame meal

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

avocados (ripe ), tuna, freshly-grated coconut (or fresh frozen ), evaporated milk, tomato sauce, salt, pepper, lemons, quartered

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

sandwich bread (the flavor you wish), tuna, cucumber , seeds removed and cut in cubes, green onions, mustard, capers, minced, cilantro, minced, black sesame seeds, sesame seeds, lemons , juice of, salt and pepper

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper