28441 tuna avocado sandwich healthy Recipes

tuna, drained and flaked, shredded cheddar cheese, chopped walnuts, mayonnaise, milk, lemon juice, worcestershire sauce, onion salt, pepper, whole wheat bread, shredded lettuce

avocado (ripe ), mayonnaise (however much you like, see step below), lettuce (as desired really), bread

bacon, white tuna packed in water, dijon mustard, prepared horseradish, sweet pickle relish, minced red onion, paprika, black pepper to taste, hoagie buns, split, avocado - peeled, pitted and sliced, tomato, sliced, provolone cheese, lettuce leaves

albacore tuna in water, drained and flaked, bagged baby spinach leaves, fresh basil leaves, lemon-caper vinaigrette, multigrain bread slices (such as arnold healthy multigrain), toasted

fresh ground black pepper, avocado, lime , yields juice, cilantro leaves, red onion, finely chopped, jalapeno, finely diced, tuna

chunk light tuna, avocado (cubed ), pepper, chopped fresh dill, juice of 1 medium lemon, tomatoes

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

wheat bread, light miracle whip, yellow mustard, celery, sliced, red onion, chopped, tuna in water, apple, chopped, grapes, halved

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard

bottled ranch salad dressing, bottled roasted sweet red pepper, drained, white tuna, drained and broken in chunks, whole kernel corn, drained, extra-thin slices sandwich bread, toasted, butter lettuce leaf (optional)

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)

water-packed tuna, drained, kirby cucumber, seeded and finely diced (3/4 cup), extra-virgin olive oil , plus a drizzle, whole-grain mustard, scallions (white and green parts), thinly sliced, chopped fresh dill leaves, grated lemon zest from 1 lemon, kosher salt, freshly ground black pepper, nine-grain bread, hass avocado, halved, seeded, and sliced, mesclun salad , or other lettuce, tomatoes

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

won ton wrappers, lime, avocado, cubed, chopped fresh cilantro, sushi-grade tuna

egg, prepared mustard, dry bread crumbs, tuna, drained and flaked, vegetable oil, sandwich rolls, split

sourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato

canned albacore tuna, shredded cheddar cheese, red onion, minced, mayo, red wine vinegar, lemon pepper, black olives, chopped