92301 tuna asparagus salad fried capers Recipes

tuna in water, cooked elbow macaroni, light mayonnaise, grated carrots

tuna , solid white albacore, celery, dill pickle, mustard, prepared dijon, mayonnaise, bread , whole wheat

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

tuna (in water), eggs, onion (or more if you re gaga over ), ground mustard, paprika, mayonnaise (more or less to your liking), miracle whip (more or less to your liking), yellow mustard or 1 dash dijon mustard, salt and pepper

asparagus, orange juice concentrate, water, olive oil, red wine vinegar, salt , pepper, mushroom, sliced, tomatoes, halved, leaf lettuce

asparagus , tough ends snapped off, balsamic vinegar, red wine vinegar, honey, dijon mustard, kosher salt, extra virgin olive oil, poppy seed

tuna, drained and flaked, shredded swiss cheese, chopped celery, chopped onions, mayonnaise, sour cream, pepper, rye bread

asparagus spears, trimmed (2 bundles), plain nonfat yogurt, crumbles blue cheese, lemon juice, chopped fresh chives, peeled and minced garlic, tomatoes, cored and cut into wedges, salt and pepper, chopped fennel, leaves (feathery ends) (optional)

tuna in vegetable oil, tri-colored rotini pasta, chicken broth, chopped celery, chopped carrot, chopped yellow sweet onion (finely), dried dill weed, salt, black pepper, lemon juice

asparagus spear, head romaine lettuce, pine nuts, prosciutto, chopped

asparagus , cut into 2-inch pieces, sliced oranges or 1/2 cup red bell pepper, chopped walnuts, chopped fresh parsley, red wine vinegar, balsamic vinegar, olive oil, orange juice, dijon mustard, grated orange rind, garlic clove, minced (grating is easier), salt

tuna, sweet onion, elbow macaroni (bow ties for special occasions), miracle whip (add more if desired), season salt, garlic powder, baby carrots, celery, chopped (optional), assorted cubed cheese (optional)

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

asparagus , tough ends trimmed,cut into 2-inch pieces, balsamic vinegar, extra virgin olive oil, dijon-style mustard, chopped fresh marjoram, garlic, minced, red bell pepper , cut julienne, chopped pecans, toasted

tuna (i use water packed), sauerkraut (leftover or whatever size jar or can is close)