43291 tuna and chickpea sandwich with tahini dressing Recipes
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olive oil, onion, chopped, garlic cloves, minced, water and12 Moreolive oil, onion, chopped, garlic cloves, minced, water, vegetable bouillon cubes (i use broth powder mix), white mushrooms or 2 cups baby portabella mushrooms or 2 cups cremini mushrooms, sliced, shredded white cabbage, ground cumin, sodium-free seasoning, chickpeas, drained and rinsed, tahini, fresh parsley , to taste, scallions, green parts only, thinly sliced, fresh dill, minced (to taste), lemon , juice of, to taste, salt & freshly ground black pepper, to taste45 min, 16 ingredients
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sesami tahini, extra virgin olive oil and14 Moresesami tahini, extra virgin olive oil, lemon juice, freshly squeezed, capers, minced, kalamata olive, minced, garlic cloves, minced, fresh parsley, finely chopped, fresh chives, finely chopped, brown sugar (optional), paprika (to garnish ), salt and pepper, to taste, tomato, sliced, bell pepper, sliced (any color ), chickpeas, cooked and cooled (or canned ), red onion, sliced, feta cheese, crumbled10 min, 16 ingredients
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red wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley10 min, 9 ingredients
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chickpeas, drained and rinsed (or 3 cups fresh beans from... and9 Morechickpeas, drained and rinsed (or 3 cups fresh beans from scratch), vegan mayonnaise (i use vegenaise), red bell pepper, finely chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, dill pickle spears, chopped, fresh parsley, finely chopped, walnuts, chopped, dijon mustard, salt and freshly ground pepper, to taste10 min, 10 ingredients
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Greek-Style Tuna Salad Sandwichestuna, drained and flaked and5 Moretuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing10 min, 6 ingredients
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Tuna, Chickpea and Red Pepper Saladred wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley15 min, 9 ingredients
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Pesto Tuna Chickpea Saladchickpeas, roughly chopped and8 Morechickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto sauce, kosher salt, black pepper, fresh basil (for garnish )15 min, 9 ingredients
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Tuna Chickpea Saladdrained chickpea or white kidney beans and11 Moredrained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .12 ingredients
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Tuna, Chickpea, Fennel, and Orange Saladlemon juice, dijon mustard, salt and10 Morelemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna packed in oil, drained, drained and rinsed chickpeas (1 19-oz can), navel oranges, head romaine lettuce , cut into 1-inch pieces (about 3 cups), fennel bulb, cut into quarters and then into thin slices, red onion, chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional)13 ingredients
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Low Fat Tahini Dressingtahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger and7 Moretahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)10 min, 11 ingredients
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Tuna Salad Sandwichchunk light tuna or 1 (6 oz) can chunk tuna, drained and ... and12 Morechunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)20 min, 13 ingredients
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Tuna Patty Sandwichesegg, prepared mustard, dry bread crumbs and3 Moreegg, prepared mustard, dry bread crumbs, tuna, drained and flaked, vegetable oil, sandwich rolls, split20 min, 6 ingredients
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