59 tuna and chickpea salad Recipes
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- fennel and orange
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canned chick-peas, drained and rinsed and7 Morecanned chick-peas, drained and rinsed, salt , to taste for the chickpeas, fresh ground black pepper , to taste, extra virgin olive oil (to taste), tuna in olive oil, well drained and broken into large flakes, red onions or 1 medium red onion, sliced into 1/4-inch half-moons, red wine vinegar (to taste), chopped fresh italian parsley2 hour 15 min, 8 ingredients
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ahi tuna, cut into chunks, kosher salt and14 Moreahi tuna, cut into chunks, kosher salt, garlic cloves, minced, fresh thyme, fennel seeds, black peppercorns, dried red arbol chile peppers, olive oil, divided, chopped onion, chickpeas, undrained, tightly packed fresh baby spinach, kosher salt, freshly ground black pepper, roasted red bell pepper strips, pimiento-stuffed olives, fresh lemon juice16 ingredients
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Pasta Salad With Tuna, Chickpeas, and Lemon-Mint Dressingfusilli pasta, frozen peas, grated lemon zest and11 Morefusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )45 min, 14 ingredients
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Tuna Salad for Mayo Haterstuna, onion (green, white or red ), green olives and7 Moretuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce5 min, 10 ingredients
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Healthy Broccoli Tuna Saladhead broccoli, tuna, chickpeas, handful grape tomatoes and4 Morehead broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper5 min, 8 ingredients
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Beany Tuna Saladtuna, mayonnaise, chickpeas, lima beans and3 Moretuna, mayonnaise, chickpeas, lima beans, shredded swiss cheese, parmesan cheese, black beans14 min, 7 ingredients
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Tuna-And-White Bean Saladred wine vinegar, olive oil, fresh lemon juice, salt and10 Morered wine vinegar, olive oil, fresh lemon juice, salt, freshly ground black pepper, grated lemon rind, dijon mustard, honey, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped fresh parsley, red onion, thinly sliced and cut in quarters, cannellini beans, rinsed and drained, white tuna packed in water, rinsed and drained14 ingredients
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Fake Tuna Salad (Chickpea)chickpeas, drained and mashed, vegan mayonnaise and4 Morechickpeas, drained and mashed, vegan mayonnaise, spicy brown mustard, sweet pickle relish, green onions, chopped, salt and pepper10 min, 6 ingredients
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Mediterranean Tuna Saladaluminum foil pouch light tuna chunks in water and14 Morealuminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese20 min, 15 ingredients
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Cheap Vegetarian Tuna Saladchickpeas or 1 (16 oz) can great northern beans, rinsed a... and6 Morechickpeas or 1 (16 oz) can great northern beans, rinsed and drained, fat-free miracle whip, mustard, onions, pickle relish (optional), shredded celery (optional), shredded carrot (optional)10 min, 7 ingredients
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Couscous Chickpea And Tuna Saladoil, punnet cherry tomatoes halved, couscous, water boiled and9 Moreoil, punnet cherry tomatoes halved, couscous, water boiled, baby spinach, drained chickpeas, tuna in oil drained and flaked, feta cheese crumbled, pitted kalamata olives sliced, dressing, tblsp olive oil, tblsp balsamic vinigar, tblsp maple syrup2 min, 13 ingredients
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Riviera Spa Saladred bell pepper, fresh green beans and14 Morered bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika24 min, 16 ingredients
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Two-Bean Tuna Saladkidney beans, rinsed and drained and16 Morekidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper15 min, 17 ingredients
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