132633 tuna and broccoli bake healthy Recipes

white tuna, drained, green pepper, chopped, onion, chopped, cooked rice, cream of chicken soup, mayonnaise, salt and pepper, asparagus spears, drained, grated mozzarella cheese

onion, finely chopped, green pepper, chopped, smooth olive oil, sweet corn, chili flakes , a few just to season, chopped tomatoes, tomato puree or 3 tbsp tomatoes, frito, sugar, dried oregano, tuna, salt, black pepper (1/4 tsp), heavy cream, pasta, breadcrumbs from roughly grated stale bread, grated cheese, for topping (cheddar, emmental etc.)

sliced potatoes, rinsed and drained, evaporated milk, condensed cream of celery soup, eggs, onion powder, salt, ground black pepper, tuna, drained, shredded cheddar cheese

pasta, shapes, campbells condensed cream of mushroom soup, milk, spring onion, chopped, canned tuna, drained, cheese, grated, sweetcorn, drained (optional)

scallions, finely chopped, sweetcorn, lemon juice, milk, all-purpose flour, tuna in water, olive oil, pasta, butter, cheddar cheese, mustard

pasta, onion, chopped, skim milk, cornflour, frozen peas , defrosted, tuna in brine, drained and flaked, reduced-fat cheddar cheese, grated, parmesan cheese, grated, dried breadcrumbs, tomatoes, halved, salt & freshly ground black pepper

uncooked egg noodles, light water-packed tuna, drained and flaked, mushroom stems and pieces, drained, condensed cream of mushroom soup, undiluted, milk, salt, pepper, crushed saltines, butter, melted

condensed cream of broccoli soup (i prefer mushroom), milk, soy sauce, pepper (to taste), frozen broccoli florets, thawed, french-fried onions, divided

heads fresh broccoli, broccoli cheese soup (i like campbells), shredded cheddar cheese, mayonnaise, butter, soft breadcrumbs, butter, all-purpose flour, milk, mckays poultry seasoning , to taste

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

broccoli florets (steamed until just beginning to get soft, don tsp overcook), crab, drained, chopped red onion, low-fat mayonnaise, dijon mustard, reduced-fat mozzarella cheese, shredded

noodles, butter, flour, milk, cream of mushroom soup, shredded american cheese, tuna, frozen peas and carrots, mixed

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

pasta, chunk tuna, condensed cream of celery soup, grated cheese, fresh parsley, crushed corn chips, grated cheese

tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping

uncooked dry penne pasta, frozen peas, condensed cream of celery soup, low fat, milk , 1, tuna, drained and flaked, whole grain dijon mustard, lemon juice, cheddar cheese , sharp, shredded, mixture of coarsely chopped onion , and mushrooms, cracked black pepper (to garnish )

eggs, beaten, evaporated milk, water, dry mustard, tuna, salt, cooked macaroni, american cheese, grated, grated onion

broccoli au gratin rice mix, water, condensed cream of chicken soup, undiluted, dijon mustard, boneless skinless chicken breasts, cut into 1-inch cubes, frozen broccoli florets, thawed, shredded cheddar cheese