Tuna Noodle Bake Recipe

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Tuna Noodle Bake
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Ingredients:

  • 3 cups medium noodles
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 1/3 cups milk
  • 1 (12 oz) can tuna
  • 2 tbsp chopped pimentos

Directions:

  1. Cook noodles acc to pkg directions; drain.
  2. In sauce pan, melt butter, stir in flour.
  3. Add milk and soup all at once.
  4. Cook and stir until thick and bubbly.
  5. Remove from heat; add cheese, stir until melted.
  6. Stir in tuna, peas and carrots, pimento, and noodles.
  7. Place in 2 qt casserole.
  8. Bake, uncovered, at 350* for 30-35 minutes, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.8 Kcal (820 kJ)
Calories from fat 111.61 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 37.31mg 12%
Sodium 502.44mg 21%
Potassium 218.78mg 5%
Total Carbs 11.02g 4%
Sugars 5.61g 22%
Dietary Fiber 1.46g 6%
Protein 9.89g 20%
Vitamin C 4mg 7%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 250.5mg 25%
Amount Per 100 g
Calories 162.35 Kcal (680 kJ)
Calories from fat 92.54 Kcal
% Daily Value*
Total Fat 10.28g 19%
Cholesterol 30.93mg 12%
Sodium 416.6mg 21%
Potassium 181.4mg 5%
Total Carbs 9.14g 4%
Sugars 4.65g 22%
Dietary Fiber 1.21g 6%
Protein 8.2g 20%
Vitamin C 3.3mg 7%
Vitamin A 0.3mg 13%
Iron 0.6mg 4%
Calcium 207.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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