123495 tudousi stir fried chilies potatoes Recipes
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raw cashew nuts and12 Moreraw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve30 min, 13 ingredients
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chicken breasts, sliced thinly, olive oil, soy sauce and16 Morechicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half40 min, 19 ingredients
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olive oil, reduced sodium soy sauce, garlic powder and11 Moreolive oil, reduced sodium soy sauce, garlic powder, chopped fresh ginger or 1/4 tsp ground ginger, black pepper, ground cardamom, chili powder, lean boneless pork , cut into bite size strips, broccoli florets, sliced carrot (2 medium), cauliflower floret, white vinegar, curry powder, hot cooked brown rice24 min, 14 ingredients
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fresh orange juice, lime , juice of and13 Morefresh orange juice, lime , juice of, chili powder (to taste), dried oregano, garlic clove, minced, cornstarch, lean round steak, well trimmed and thinly sliced, olive oil, onion, sliced, red bell pepper, cored, seeded and julienne, green pepper, cored, seeded and julienne, salt free kidney beans, drained, salt free corn, drained, tomatoes, cored and sliced into wedges, chopped fresh cilantro45 min, 15 ingredients
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grated ginger, chopped garlic, low sodium teriyaki sauce and10 Moregrated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half25 min, 13 ingredients
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boneless skinless chicken breast half, vegetable oil and8 Moreboneless skinless chicken breast half, vegetable oil, minced garlic, minced fresh ginger, hot chili flakes, fat-skimmed chicken broth, asian fish sauce (nuoc mam or nam pla) or 1 tbsp soy sauce, cornstarch, lightly packed fresh basil leaves, rinsed (see notes ), salt25 min, 10 ingredients
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boneless skinless chicken breast half, vegetable oil and8 Moreboneless skinless chicken breast half, vegetable oil, garlic, minced, fresh ginger, minced, hot chili flakes, chicken broth (fat-skimmed), asian fish sauce (nuoc mam or nam pla), cornstarch, lightly packed fresh basil leaves, rinsed, salt20 min, 10 ingredients
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pickled chinese cabbage (ma ling brand tinned) and8 Morepickled chinese cabbage (ma ling brand tinned), fresh snap frozen soybeans (available at your local asian grocer), garlic cloves, spicy marinated tofu (nutra soy brand), peanut oil, fresh red chili peppers, maldon sea salt, caster sugar, vegetarian oyster sauce5 min, 9 ingredients
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Thai Chicken, Mushroom and Basil Stir-Fryboneless skinless chicken breasts , about 2 lb and12 Moreboneless skinless chicken breasts , about 2 lb, vegetable oil, mushrooms, fresh ginger, minced, jalapeno pepper, seeded and finely chopped, pepper or 1 two small red chile, seeded and finely chopped, garlic cloves, minced, red chili pepper flakes, chicken broth or 1 1/4 cups chicken bouillon, fish sauce, sugar, green onion, sliced, fresh basil , coasrse chopped (or shredded)15 min, 13 ingredients
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Garlic Cornmeal(Polenta) Beef Stir-Frybeef, thinly sliced into strips, chili powder (optional) and9 Morebeef, thinly sliced into strips, chili powder (optional), sweet paprika, cornmeal, cornstarch, soy sauce, garlic cloves, minced, oil, water, butter or 4 tsp margarine, oyster sauce20 min, 11 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Beef Fajita Stir Fry (Mark Bittman)sirloin steak, sliced, olive oil, red bell pepper, sliced and9 Moresirloin steak, sliced, olive oil, red bell pepper, sliced, onion, chopped, garlic clove, minced, oregano, dried, chili powder, salt, fresh ground black pepper, tortilla chips, queso fresco, prepared salsa10 min, 12 ingredients
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Orange Beef and Asparagus Stir-Fryorange juice, reduced sodium soy sauce, honey, cornstarch and11 Moreorange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)10 min, 15 ingredients
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Thai Style Peanut Stir Fry Saladminced ginger, creamy poppy seed dressing, garlic cloves and9 Moreminced ginger, creamy poppy seed dressing, garlic cloves, cucumber 6 oz fresh baby spinach leaves, broccoli slaw mix, red bell pepper, green bell pepper, boneless skinless chicken breast, fresh basil, chopped peanuts, sesame oil, thai chili paste30 min, 12 ingredients
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Beef Fajita Stir-Fryolive oil, boneless sirloin steak, thinly sliced and13 Moreolive oil, boneless sirloin steak, thinly sliced, red bell pepper , strips, onion, chopped, garlic, minced, fresh oregano, chopped, chili powder, salt, black pepper, tortilla chips, broken, queso fresco, crumbled, salsa, fresh cilantro, sour cream, guacamole21 min, 15 ingredients
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