118754 tso chicken healthy Recipes

chicken, hot chinese chili paste, thai sweet chili sauce, crushed red pepper flakes, sherry wine or 1/4 cup rice wine, soy sauce, garlic cloves, sugar, chili peppers , pods, chicken, peanut oil

chicken breasts, olive oil, sugar, soy sauce, unsweetened pineapple juice, vinegar, garlic, fresh ginger, cayenne pepper, cornstarch, green onions, broccoli

garlic cloves, grated, ground cumin, cayenne pepper, turmeric, ginger, grated, fresh lime juice, salt, greek yogurt, low fat, boneless skinless chicken breasts

boneless skinless chicken breasts, soy sauce, water, hot sauce (tobasco), white sugar, chicken bouillon cubes or 1 tbsp chicken base, ginger, cornstarch , in 4 tbsp water to thicken, frozen chinese vegetables, cooked to package directions, cooked white rice

boneless skinless chicken breast, eggs (yolks removed ), cornstarch, panko breadcrumbs, coconut flakes (unsweetened ), cornstarch, sugar, honey (or molasses), water (optional), chicken broth, dry sherry (or other white wine), rice vinegar (or 1 tbsp white vinegar), hoisin sauce, plum sauce, dark soy sauce (or tamari soy sauce), green onion (scallion), ginger , 1/4 inch thick. (size of us quarter), whole garlic clove, whole dried red chilies (stem and seeds removed), sesame oil (cold pressed, not toasted , 1 tbsp hot chili oil can be substituted for sesame oil, and red chiles)

sauce, sesame oil, cornstarch, sugar, rice vinegar, soy sauce, chicken bouillon granules, water, white cooking wine, rest of the ingredients, oil for deep frying, chicken breasts, cubed, egg, cornstarch, a handful of dried chili peppers (japones or arbol), fresh minced ginger, heaping spoonful of minced garlic (or, roughly 3 large cloves), green onions, sliced diagonally in 1 inch pieces, cloud ear mushrooms, soaked and sliced into strips, baby corn, snow peas, red bell pepper, diced

egg, beaten, salt, freshly roasted sichuan peppercorn, cornstarch, chicken legs with thigh or 2 (3/4 lb) chicken breasts, boned and skinned, fat and membranes removed, and cut into strips, cornstarch , for dusting, dark soy sauce or 2 1/2 tbsp mushroom soy sauce, minced garlic, minced fresh ginger, hoisin sauce, sugar, chinese white rice vinegar, shao-hsing rice wine, dried hot chili peppers, sliced green onion, peanut oil or 3 1/2 cups cooking oil, for deep-frying and stir-frying

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium chunk chicken breast in water, drained, flour tortillas

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

chicken, honey, sherry wine, soy sauce, hoisin sauce, chinese duck sauce

chicken thighs , boned and cubed, eggs, beaten, cornstarch, dried pepper pods, rice vinegar, rice wine, sugar, soy sauce

splenda sugar substitute, white wine vinegar, up chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce lachoy is wheat free, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes, boneless skinless chicken breasts (uncooked ), rice

boneless skinless chicken thighs, soy sauce, pepper, egg, cornstarch, peanut oil , as needed, soy sauce, minced garlic, ground ginger, hoisin sauce, sugar, cooking sherry or 1 tbsp red wine, rice vinegar, peanut oil (for deep frying), dried hot red chili peppers, green onion, sliced, peanut oil

boneless skinless chicken breast, frozen stir fry vegetables (or any combo of fresh peppers, onions, broccoli, etc- diced), stir-fry sauce (general tsp s sauce- i prefer the iron chef brand), olive oil, cooked rice

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin