19007 truly carb reduced Recipes
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whole wheat lasagna noodles and14 Morewhole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)1 hour 3 min, 15 ingredients
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Reduced Fat Crab Rangoon With Plum Sauce
reduced-fat cream cheese, softened, reduced-fat sour cream and14 Morereduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water45 min, 16 ingredients -
Reduced Sugar Diet Soda Cake
reduced-sugar chocolate cake mix or 1 (18 oz) box reduced... and3 Morereduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda30 min, 4 ingredients -
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Reduced Fat Cheesecake Crescent Bars
reduced fat crescent rolls, fat free cream cheese and5 Morereduced fat crescent rolls, fat free cream cheese, splenda sugar substitute or 3/4 cup sugar, egg, separated, vanilla extract, splenda sugar substitute or 1/4 cup sugar, cinnamon (to sprinkle on top)30 min, 7 ingredients -
Reduced Fat Oatmeal and Mixed Chip Cookies
reduced fat margarine, unsweetened applesauce and14 Morereduced fat margarine, unsweetened applesauce, light brown sugar, skim milk, egg whites, vanilla, flour, old-fashioned oatmeal, salt, baking soda, baking powder, chocolate chip, peanut butter chips, white chocolate chips, m & s plain chocolate candy1 hour 10 min, 16 ingredients -
Reduced Fat Double Layered Chocolate Pie
reduced fat graham cracker crust and7 Morereduced fat graham cracker crust, fat-free chocolate flavor instant pudding and pie mix (4 serving size), cold skim milk , plus, cold skim milk, divided, low-fat cream cheese, softened, sugar, grated semisweet chocolate (garnish ) or 2 tsp milk chocolate candy bars (garnish)3 hour 15 min, 8 ingredients -
Reduced-Fat Chocolate Delite
reduced-fat oreo cookies, crushed, butter, melted and6 Morereduced-fat oreo cookies, crushed, butter, melted, fat free cream cheese, softened, skim milk, fat-free whipped topping, skim milk, fat free sugar-free instant chocolate fudge pudding mix25 min, 8 ingredients -
Reduced Fat White Trash Dip
reduced-fat cream cheese, green onions and2 Morereduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded15 min, 4 ingredients -
Truly Delicious Low-Cal Pizza
light italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients -
Reduced-Fat & -Carb Cottage Pie
lean ground turkey, onion, diced and11 Morelean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper50 min, 13 ingredients -
Another Peanut Butter Protein Bar - Low Carb, Low Fat, High Protein
reduced fat peanut butter, unsweetened applesauce and4 Morereduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)6 ingredients -
My Low Carb Catsup
reduced-sodium tomato sauce, cider vinegar and8 Morereduced-sodium tomato sauce, cider vinegar, splenda sugar substitute, ground black pepper, garlic powder, onion powder, ground cinnamon, ground allspice, salt30 min, 10 ingredients -
Individual Low Carb Cheesecakes
reduced-fat cream cheese, at room temperature (8-oz each) and5 Morereduced-fat cream cheese, at room temperature (8-oz each), artificial sweetener (for baking), eggs, at room temperature, vanilla, lemon , zest of, finely grated, sour cream, at room temperature45 min, 6 ingredients -
Reduced Reduced Fat Peanut Butter and Jelly
bread, reduced calorie , wheat, reduced fat jif creamy and1 Morebread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam3 ingredients -
Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
broccoli florets, almonds, red onion, diced coarsely and6 Morebroccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar9 ingredients -
Reduced Fat Peanut Butter and Jelly
bread, reduced calorie , wheat, reduced fat jif creamy and1 Morebread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam3 ingredients -
Reduced-Sugar Bread Pudding
italian bread loaf, cut into 1-inch pieces (about 6 cups) and8 Moreitalian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce9 ingredients
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