55710 truly carb reduced fat Recipes
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cooked boneless skinless chicken breast, cubed and8 Morecooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded35 min, 9 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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Homemade Reduced Fat Egg Salad with Yolk
hard boiled egg, reduced-fat mayonaise, salt, pepper4 ingredients -
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Reduced Fat Pimento Cheese
fat free cream cheese, fat free grated cheddar cheese and3 Morefat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener5 ingredients -
Fat Free Peanut Butter Banana Spirals
reduced-fat peanut butter, low-fat vanilla yogurt and6 Morereduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon15 min, 8 ingredients -
Truly Delicious Low-Cal Pizza
light italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients -
Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Individual Low Carb Cheesecakes
reduced-fat cream cheese, at room temperature (8-oz each) and5 Morereduced-fat cream cheese, at room temperature (8-oz each), artificial sweetener (for baking), eggs, at room temperature, vanilla, lemon , zest of, finely grated, sour cream, at room temperature45 min, 6 ingredients -
Low Fat Macaroni and Cheese
reduced fat margarine, flour, low-fat milk, low-fat milk and10 Morereduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed55 min, 14 ingredients -
Low Fat Peanut Butter Chocolate Crunch Bars
chocolate-flavor crisp rice cereal, reduced fat margarine and4 Morechocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal20 min, 6 ingredients -
Low-Carb Low-Fat Waffles
fat-free cottage cheese, eggs, whole wheat flour, salt and2 Morefat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon25 min, 6 ingredients -
Chicken Club Brunch Ring (Lower Fat)
fat-free mayonnaise, parsley, minced, dijon mustard and7 Morefat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded40 min, 10 ingredients -
Low Fat Spicy Kielbasa Soup
reduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients -
Reduced Calorie Summer Squash and Zucchini Casserole
squash or 1 1/2 lbs zucchini, onion, chopped and5 Moresquash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper1 hour 5 min, 7 ingredients -
Reduced Calorie Impossible Cheesecake
skim milk, vanilla, egg substitute and6 Moreskim milk, vanilla, egg substitute, splenda sugar substitute, bisquick reduced-fat baking mix, fat free cream cheese, cut into 1/2 inch cubes, softened, fat free sour cream, splenda sugar substitute, vanilla45 min, 9 ingredients -
Low-fat Cheese Cake
reduced fat graham cracker crust and7 Morereduced fat graham cracker crust, reduced fat free cream cheese, flour, skim milk, egg substitute, artificial sweetener (equal to 1/4 cup of sugar), lemon juice, vanilla8 ingredients -
Reduced-Sugar Bread Pudding
italian bread loaf, cut into 1-inch pieces (about 6 cups) and8 Moreitalian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce9 ingredients
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