19 tropisk fruktblanding 100g Recipes

a ) minced pork 500g, a ) chinese c bb ge 100g (shredded nd boiled), a ) green c bb ge 100g (shredded nd boiled), a ) gr ted ginger 3 tbsp, a ) gr ted g rlic 3 tbsp, a ) ses me oil 1 tbsp, a ) chinese chive le f 1/2 bunch, a ) finely chopped sm ll pr wn (boiled) 200g, a ) finely chopped spring onion 1/2 cup, a ) cornst rch 2 tbsp, dumpling pastry (gyoza skin) 2 packs (50piece), oil for grill, soy sauce and red pepper oil for serve

banana (100g 3 1/2 oz, ripe ), soya milk (8 fl oz), mango (small)

portabella mushrooms (100g each with stem ), light cream cheese, green onion, chopped, low-fat mayonnaise, lemon juice, black pepper (or to taste), crabmeat, raw, tomatoes, quartered, low-fat swiss cheese, grated, breadcrumbs

potatoes, carrot, parsnip, celery, onion, fresh wild mushrooms (or 100g dried mushrooms), garlic cloves, flour, butter, salt, marjoram, parsley

thickly minced pork with fat. + 100g salt., crashed black peppercorns, crashed coriander seeds, garlic, chopped parsley, pork intestines skin (for filling )

mangoe, papaya, cantaloupe, honeydew melon, blue grapes, peach, pineapple

dark brown sugar, applesauce, molasses (preferably mild-flavored ), flour, baking soda, ground cinnamon, ground dried ginger, freshly-ground black pepper, salt, egg whites, at room temperature, chopped candied ginger, sugar (about 1/2 cup, 100g) mixed with a big pinch of cinnamon for rolling the cookies

black eyed peas, brown basmati rice, chopped red pepper, chopped fresh cilantro, olive oil, fresh lemon juice, water

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve

white whole wheat flour (120g. original recipe called for whole grain spelt flour but i ran out- turn), barley flour (120g), baking powder, baking soda, salt, chopped fresh rosemary, to taste (originally 1 tsp dried thyme ), eggs (100g without shell ), buttermilk (365g. i only had 336g, but i would use this amt again because muffins were really as moist as they cup), olive oil (52g. extra virgin for flavour! yum!), honey (40g), grated parmesan cheese , strong tasting parmesan is best (12g. originally 1/4 cup or 24g grated romano)

penne (or pasta shape of choice), bacon, leek, celery ribs, with leaves (lighter green stems), dry white wine, butternut pumpkin (squash), sour cream, blue cheese dressing , alternatively add extra sour cream and 50g-100g cheese to make up the quantity (made with roquefort cheese, sour cream, tabasco and cider vinegar), pumpkin seeds , from butternut squash (optional), roasted pumpkin seeds or toasted chopped walnuts or pecans, shaved parmesan cheese

baking potatoes, peeled and chopped into chunks, mature cheddar cheese, 200g grated, 100g cubed, cayenne pepper, spring onion, finely sliced, egg, beaten, all-butter puff pastry

self raising flour, ground turmeric, red chile, finely chopped, sage leaves, shredded, salt, onion, about 100g, sliced, vegetable oil , for deep frying

eggplants (1kg/2lb), olive oil , for shallow frying, plain flour (75g/31/2oz), eggs, lightly beaten, breadcrumbs (200g/61/2oz approximately ), garlic cloves, minced, dried basil, bottled pasta sauce (i recommend marramamba s the simplest tomato sauce ever (marcella hazan)), mozzarella cheese, coarsely grated (100g/31/2oz approximately ), parmesan cheese, finely grated (30g/1oz), fresh oregano leaves, loosely packed, walnuts (optional), rindless bacon, fat removed, chopped (optional)

dijon mustard, apple cider vinegar, superfine sugar (caster sugar), extra virgin olive oil, olive oil (or canola oil), bacon (streaky , not lean, chopped into large pieces, 250g), garlic cloves (peeled and chopped ), baguette (or use ordinary bread), eggs (preferably jumbo organic ), fine green beans (200g) or 14 oz any young green beans (200g), blue cheese, crumbled into chunks (your choice , about 140g), baby spinach (pillow packs, washed and ready-to-use, 200g), grape tomatoes (plum tomatoes, 100g, red-ripe ), salt (preferably flaky sea like maldon), black pepper

baking potatoes, peeled and chopped into chunks, mature cheese, 200g grated, 100g cubed, cayenne pepper, spring onion, finely sliced, egg, beaten, puff pastry

dressing, brown sugar, dijon mustard, lemon juice, water, salad, vegetable broth, orange juice, balsamic vinegar, salt, pepper, beet (100g), sliced into thin strips, lettuce , for serving