75 tropical fruit milk Recipes
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lime , juice of, fish sauce and15 Morelime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish1 hour 45 min, 17 ingredients
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flour, flour (about 3 oz white ), whole wheat flour and9 Moreflour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut35 min, 12 ingredients
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OMG Tropical Smoothiefrozen tropical mixed fruit and9 Morefrozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice3 min, 10 ingredients
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Smoothie Tropicalmango chunks, pineapple chunks and3 Moremango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes10 min, 5 ingredients
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Island Bread Puddinghawaiian bread, cut into 1 inch cubes, pineapple chunk and9 Morehawaiian bread, cut into 1 inch cubes, pineapple chunk, dried tropical fruit (sunmaid makes 1 with papaya, pineapple and mango), coconut milk, dark rum, pineapple-coconut juice, brown sugar, eggs, ground cinnamon, salt, butter, cut in small pieces4 hour 30 min, 11 ingredients
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Coconut Tropical Barsmelba toast boards,ground and6 Moremelba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)7 ingredients
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Chewy Coconut-Granola Barsall-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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Riviera Trifle (Sandra Lee)instant vanilla pudding mix (recommended : jell-o) and6 Moreinstant vanilla pudding mix (recommended : jell-o), milk, cold, reserved fruit medley juice, rum extract, soft macaroon cookies (recommended : archway), berry liqueur, refrigerated tropical fruit medley , juice reserved to add to pudding15 min, 7 ingredients
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Pomegranate Sunrise Smoothiepomegranate juice, milk (any kind ) and3 Morepomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)5 min, 5 ingredients
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Island Bread Pudding (Sandra Lee)hawaiian bread, cut into 1-inch cubes (recommended : king... and10 Morehawaiian bread, cut into 1-inch cubes (recommended : king s), pineapple chunks (recommended : dole), dried tropical fruit trio (recommended : sun maid), coconut milk (recommended : thai kitchen), dark rum (recommended : myers s), pineapple-coconut nectar (recommended : kern s), brown sugar (recommended : cup and h), eggs, ground cinnamon, salt, butter, cut into small pieces3 hour 40 min, 11 ingredients
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Chilled Coconut Lemongrass Soup with Warm Pineapple Dumplingsimple syrup (equal amounts water and sugar, heated until... and10 Moresimple syrup (equal amounts water and sugar, heated until sugar dissolves), fresh ginger, chopped, lime juice, kaffir lime leaf, chopped, stalks lemongrass, chopped, coconut milk, heavy cream, pineapple dumplings , recipe follows, tropical fruit salsa , recipe follows, basil oil , recipe follows, pineapple lime bombe , recipe follows1 hour 20 min, 11 ingredients
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Redondo Beach Bread Pudding with Whiskey Sauceeggs, evaporated milk, milk, brown sugar , packed and13 Moreeggs, evaporated milk, milk, brown sugar , packed, granulated sugar, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, lightly grilled bread, cooled and diced into 1 inch cubes (i use the bbq to grill them), tropical trail mix (dried fruit & nut mix - coarsely chop any large fruit or nut pieces), granulated sugar, water, lemon juice (i use fresh ), cornstarch, evaporated milk, whiskey16 min, 17 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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