3550 tropical colada shake Recipes

diced peeled tropical fruit (such as pineapple, mango, and kiwi), honey, chopped crystallized ginger plus additional for garnish, plain nonfat or reduced-fat (2%) greek-style yogurt,* divided, purchased granola (with nuts and dried fruits, if desired)

diced tropical fruit such as kiwi , pineapple, mango, and papaya, california avocados, pitted, peeled, and cut into 1/4-inch dice, fresh cilantro, chopped, chopped red onion, fresh serrano or jalapeno chile, seeded and finely chopped, fresh lime juice , or to taste

chicken breasts, boneless and skinless, chicken marinade (recipe (below ), chopped macadamia nuts, breadcrumbs, all-purpose flour, eggs, lightly beaten, oil, butter, tropical marmalade (recipe below ), soy sauce, brown sugar, mirin (sweet japanese rice wine), olive oil, fresh garlic, minced, fresh ginger, minced, diced pineapple, diced papayas, gooseberry (optional), granulated sugar (or to taste), prepared horseradish (optional), chopped fresh mint (optional) or 1/8 tsp spearmint (optional)

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

canola or vegetable oil, taco shells, fresh lime juice, skinless, boneless red snapper fillets (2 lb), cut into 1-inch pieces, scallions, chopped, canned chipotle chiles in adobo, finely chopped, arugula or watercress, torn into bite-size pieces, avocado and tropical-fruit salsa

grain white rice, water, heavy cream, sugar, vanilla, salt, diced mixed fresh tropical fruits such as pineapple , mango, and papaya

all purpose flour, sweetened flaked coconut, sugar, unsalted butter, melted, cream cheese, room temperature, sour cream, sugar, eggs, fresh key lime juice, grated key lime peel, vanilla extract, tropical dried-fruit chutney

frozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice

boneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)

boneless skinless chicken breasts, original shake -and-bake, marinara sauce (or to taste) or 1 cup pasta sauce (or to taste), mozzarella cheese, crusty buns (toasted and split , use kittencal s parmesan garlic bread or garlic toast for the garlic butter mixture)

pineapple chunks , in natural juice, instant tang orange drink, instant vanilla pudding, tropical fruit salad, drained, bananas

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

ground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese

sugar, sour cream, oil, tropical jam (mine was lime, mango and papaya), eggs, flour, baking powder, peaches, sliced

milk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)