Creamy Rice Pudding with Tropical Fruits Recipe

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Creamy Rice Pudding with Tropical Fruits
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Ingredients:

Directions:

  1. Boil rice in water in a 1 1/2-quart heavy saucepan, uncovered and undisturbed, until steam holes appear on surface, about 8 minutes.
  2. Reduce heat to very low and cook, covered and undisturbed, 12 minutes more.
  3. Stir in cream, sugar, vanilla, and salt and simmer, stirring, 2 minutes.
  4. Stir 1 cup fruit into pudding and serve topped with remaining fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.45 Kcal (1095 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 452.04mg 19%
Potassium 191.55mg 4%
Total Carbs 41.2g 14%
Sugars 11.79g 47%
Dietary Fiber 1.29g 5%
Protein 0.6g 1%
Vitamin C 23.4mg 39%
Iron 1.3mg 7%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 100.26 Kcal (420 kJ)
Calories from fat 38.31 Kcal
% Daily Value*
Total Fat 4.26g 17%
Cholesterol 15.76mg 14%
Sodium 173.35mg 19%
Potassium 73.46mg 4%
Total Carbs 15.8g 14%
Sugars 4.52g 47%
Dietary Fiber 0.49g 5%
Protein 0.23g 1%
Vitamin C 9mg 39%
Iron 0.5mg 7%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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