3035 tropical better vers Recipes

mangoes, peeled, seeded and chopped (about 1 1/2 cups), papayas, peeled, seeded and chopped (about 3 cups), ripe bananas, freshly squeezed orange juice, skim milk, nonfat yogurt, water, honey, ice

rice, chicken broth, coconut milk, crushed pineapple, soy sauce, sesame oil, brown sugar, green onion, chopped, chopped macadamia nuts , to taste (or almonds), toasted coconut flakes , to taste

rotisserie chicken, cold and chopped, fresh mango, diced, green onion, sliced, red bell pepper, diced, macadamia nuts, coarsely chopped, cilantro lime salad dressing, butter lettuce leaves

all-purpose flour (sifted, then measured), sweetened flaked coconut, dry-roasted macadamia nuts, chopped crystallized ginger, ground cinnamon, baking powder, salt, baking soda, sugar, vegetable oil, eggs, vanilla extract, grated peeled carrots, crushed pineapple in juice, well drained, philadelphia-brand cream cheese, room temperature, unsalted butter, room temperature, powdered sugar, cream of coconut (coco lopez), vanilla extract, coconut extract (scant), whole dry-roasted macadamia nuts, chopped crystallized ginger

flour, sugar, baking soda, salt, eggs, sour cream, unsalted butter, melted and cooled slightly, vanilla, ripe speckled bananas, toasted and coarsely chopped pecans or 1 cup walnuts (don tsp leave it out) (optional)

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

papaya, peeled, fresh ginger, fresh pineapple, unpeeled, firm kiwi

butter, softened, all-purpose flour, sugar, cream cheese, softened, sugar, cool whip , defrosted, instant chocolate pudding mix, milk, whipping cream

pineapple juice, lemon juice, orange juice, soy sauce, olive oil, brown sugar, grated orange rind, ground cinnamon, cayenne , to taste (optional), raw shrimp, peeled and de-veined, sea scallops, melon, chunks or balls (honeydew, cantelope, etc), pineapple chunk, ripe avocado, peeled, seeded and chunked, bamboo skewer

butter, onions, diced, banana , sliced into bite sized pieces, steak, cubed, green apple, roughly chopped, pineapple chunks in juice, drained, sultanas, lemon juice, pineapple juice, tomatoes, diced, curry powder, flour, fruit chutney, desiccated coconut

banana, mango (flesh only ), milk, orange juice, coco lopez, ice

canned chicken, drained, apple, sliced and chopped small, shredded carrot, sliced celery (to personal taste), red grapes, sliced in half, mayonnaise or 1 cup ranch dressing, chopped and toasted pecans, leaves lettuce, sliced cucumber, bread , for sandwiches

butter, olive oil, yellow onions, peeled and thinly sliced, sugar, salt, flour, beef stock, dry white wine, fresh ground black pepper, hamburger buns, provolone cheese

fresh squeezed orange juice, ground cumin, couscous, olive oil, soy sauce (low sodium ), fresh lime juice, chopped cilantro, chopped fresh basil, chopped fresh chives, grated fresh ginger, mango, peeled, pitted, and chopped, orange, peeled, and chopped, pine nuts, toasted

yellow onions, diced 1/4 inch, linguica sausage or 1/2 lb smoked sausage, olive oil, red pepper, diced 1/4 inch, fresh thyme leave, fresh pineapple, diced 1/2 inch, turmeric, mango, diced 1/2 inch, kosher salt, papaya, diced 1/2 inch, arborio rice or 1 cup paella rice, star fruit, sliced 1/4 inch, chicken stock or 2 1/2 cups vegetable stock, rum (optional), minced garlic, prawns (16/20 count )

cooked long grain rice, radishes, sliced, hardboiled egg, chopped, cucumber, seeded and chopped, sliced celery, chopped onion, mayonnaise, prepared mustard, salt

kielbasa, sweet potatoes, pineapple chunks, onion, teriyaki marinade (i recommend mr. yoshida s original flavor)

fresh clean blackberries, triple sec (orange liqueur) or 2 tbsp grand marnier, sugar, cornstarch, flour, baking powder, salt, milk, vanilla, butter, softened or melted