102058 tropical beef fat Recipes

beef, sliced 1/4 inch thick (3 piece.), ground beef liver (or liver spread), sliced sausages or 200 g ham, pork fat (cut is strips), hard-boiled eggs, sliced, cheddar cheese, in strips, grated cheddar cheese, onions, chopped, bay leaves (laurel), ground black pepper, vinegar, salt, water, string (for tying)

beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces

beef tenderloin , cut into thin strips, canola oil, divided, sliced fresh mushrooms, onion, thinly sliced, garlic cloves, minced, king arthur unbleached all-purpose flour, dried basil, salt, pepper, beef broth, apple juice, tomato paste, worcestershire sauce, fat-free sour cream, ground nutmeg, hot cooked yolk-free noodles, fresh basil leaves , optional

egg noodles, ground beef, fat free condensed cream of mushroom soup, garlic powder, sour cream, salt and pepper to taste

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef chuck , trimmed of visible fat and cut into 1 1/2-inch cubes, tomato paste, balsamic vinegar, all-purpose flour, coarse salt and pepper, onion, cut into 1-inch chunks (about 2), white potatoes (about 6 small) or 1 lb red potatoes, well scrubbed, halved if large (about 6 small), carrot, cut into 1 1/2-inch lengths, garlic cloves, smashed, bay leaves, water

beef stew meat, cut into 1-inch cubes , trim fat, brown sugar, ground mustard, salt, paprika, chili powder, pepper, onion, chopped, diced tomatoes and green chilies, undrained, ranch style beans or 1 (15 oz) can chili beans, undrained, whole kernel corn, drained

beef steaks or 1/2 lb roast , cubed into stewing meat, olive oil, sliced mushrooms, chopped onion, garlic clove, flour, water, salt and pepper, beef bouillon cubes, fat free sour cream

ground beef, beef fat, salt (kosher or coarse), dried sage (crumbled or ground ), fresh ground black pepper, cayenne pepper (optional), dried thyme

onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

beef drippings , from a baked roast do not drain fat, beef broth , canned, water , warm, cornstarch, kitchen bouquet, mrs. dash onion and herb seasoning, seasoning salt

beef tenderloin, minced fresh thyme, divided, salt, coarsely ground pepper, dried porcini mushrooms (about 1/2 oz), beaujolais or other light , fruity red wine, fat-free beef broth, garlic cloves, minced, water, cornstarch, olive oil

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

lean ground beef (20% fat), onion, minced (about 2/3 cup), water, olive oil, ground black pepper, ground cinnamon, ground cumin, ground coriander, cayenne pepper, plain couscous , prepared according to package instructions, chopped fresh cilantro

beef tenderloin, fat trimmed, dijon mustard, green peppercorns, fresh sage leaves, salt, bay leaves

beef tenderloin, 4 oz each, trimmed, 1-inch thick, salt, divided, black pepper, dry white wine, sugar, dijon mustard, low-fat sour cream, fresh tarragon, finely chopped, fresh tarragon , sprigs

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste