81 trinidadian dhal Recipes

split peas, water, turmeric powder, garlic cloves, onion, finely chopped . (optional), salt, oil or 2 tsp ghee, cumin seed (geera), caribbean pepper sauce (optional)

prawns, cooked. peeled and deviened, dhal, onion, finely sliced, garlic cloves, finely chopped, ginger, grated, tomato, diced, coconut milk, cooking oil, black mustard seeds, cumin seed, curry leaves, dried red chilies, chopped, garam masala, turmeric, chili powder, paprika, ground cumin, salt, pepper

lamb (cut into pieces) or 300 -400 g chicken (cut into pieces), lentils (oil dhal please read note), brown lentils, salt, turmeric powder, ginger-garlic paste, coriander powder, cumin, chili powder, onion, chopped, oil, tomato, chopped, cinnamon stick, whole cumin seed, fresh cilantro leaf , for garnishing, ghee, onion rings, whole cumin seed, mustard seeds, whole garlic cloves, garam masala

chicken pieces, garlic cloves, fresh gingerroot, onion, chopped coarsely, creole seasoning (such as tony chacheres ), soy sauce, worcestershire sauce, vegetable oil, brown sugar, water, chicken bouillon cube, coconut milk, salt

lentils, olive oil, cumin seeds, mustard seeds, onion, tomato

red lentil, ghee or 1 1/2 tbsp oil, onion, finely sliced, garlic, finely chopped, fresh gingerroot, finely chopped, ground turmeric, water, salt

yellow lentils (channa dhal), onions, diced small, garlic cloves, black mustard seeds, chili powder, turmeric, coriander, cumin, salt and pepper, water

self rising flour, whole wheat flour, cold water, oil, plus extra for frying, salt, yellow split peas, ground cumin, garlic cloves, crushed

spinach, chopped, toor dal, tomatoes , chiopped, yellow onion, chopped, green chilies , sliced in half lengthwise, red chili powder, turmeric, garam masala, mustard seeds, cumin seed, whole dried red chilies, minced, curry leaves, salt, oil, sugar, salt, lemon , juice of

head garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )

olive oil, green bell pepper, cut into 1/4 inch dice, onion , cut into 1/4 inch pieces, carrots, cut into 1/4 inch dice, chopped cilantro, frozen black-eyed peas, vegetable stock or 6 1/2 cups vegetable broth, brown rice, ground ginger, ground allspice, dried thyme, mustard powder (mixed with 1 tbsp hot water), scotch bonnet pepper, chopped (or 1/4 to 1/2 tsp cayenne), salt, chopped chives, limes or lemon wedge

extra virgin olive oil, onion, peeled and finely chopped, garlic cloves, peeled and crushed, fresh hot green chili pepper, sliced very thin, fresh thyme (or 1/2 tsp dried ), chopped cilantro, hard winter squash, cut into 1 to 1 1/2-inch cubes, salt, light brown sugar

parboiled rice, water, coconut milk, pigeon peas, cooked ham or 1 lb chicken or 1 lb bacon or 1 lb pork or 1 lb seafood, onion, finely chopped, garlic, finely chopped, salt, black pepper, scotch bonnet peppers or 1 chili peppers or 1 tsp hot pepper sauce, chopped fresh coriander (to garnish , shadow-bene)

canola oil, minced garlic, chopped white onion, ground beef, red wine vinegar, chopped fresh thyme, fresh basil chiffonade, capers, currants, chopped green olives, chopped red peppers, chopped jalapenos, ketchup, maple syrup, chipotle puree, ground white pepper, salt, chicken stock, cornmeal, sugar, salt, butter, boiling water, banana leaves, grilled pineapple wedges, as an accompaniment, roasted red pepper coulis , as an accompaniment, recipe follows, red peppers , roasted and skin, ribs, and seeds removed, red wine vinegar, canola oil, salt and freshly ground black pepper

vegetable oil, dark brown sugar, skinless and boneless chicken breasts, halved, skinless, bone-in chicken thighs, grated fresh ginger, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, whole peeled canned tomatoes, chopped fresh thyme leaves, chopped fresh flat-leaf parsley, carrots, peeled and cut into 2-inch pieces, yukon gold potatoes (about 1 lb), peeled and cut into 2-inch pieces, water

goat (boned or boneless), cut into 2-inch cubes, curry powder , such as lalah s madras, salt, leaves shado beni, chopped (chopped cilantro can be substituted), garlic, crushed, onion, sliced, cooking oil, roti , for serving, hot pepper sauce , for serving

whole chicken, onion, chopped, garlic, crushed, pepper sauce (preferably caribbean, otherwise tobasco will do), ketchup, limes, squeezed, worcester sauce, shado beni (also called spiny or serrated coriander or cilantro), green seasoning (a caribbean mix of herbs and spices bought in a bottle from any west indian grocery or supermarket: shado beni, onions, papaya, vinegar, salt, peppers & garlic. i use dried herbes de provence and fresh coriander instead)., oil, brown sugar