119684 trinidad potatoes aloo beans shrimp Recipes

red new potatoes, halved, red bell pepper, seeded, coarsely chopped, italian dressing, divided, kidney or pinto beans, rinsed and drained, green onions with tops, chopped, dried parsley

bacon strips, diced, red potatoes, cut into small wedges, cut fresh green beans (1-inch pieces), water, salt, pepper

potatoes (about 9 ), green beans, mayonnaise or 1/2 cup salad dressing, sour cream, milk, curry powder, dijon-style mustard, salt, pepper, milk (optional)

vegetable broth, wild rice, potatoes, refried beans, water, salt and pepper, cayenne pepper (or more if desired)

onion, chopped, carrots, chopped, olive oil, chili powder, garlic cloves, minced, ground cumin, dried oregano, carton (32 oz) vegetable broth, dried lentils, rinsed, diced tomatoes and green chilies, frozen cubed hash brown potatoes, kidney beans, rinsed and drained, salt, pepper

potato, boiled and cubed, garbanzo beans, cumin seed, red chile, crushed, crushed black pepper, nigella seeds, fennel seed, fenugreek seeds, mustard seeds, salt, turmeric powder, lemon juice

potatoes, cauliflower, oil (we use about 2), black mustard seeds, cumin seed, fenugreek seeds, dried red chili, coarsely chopped, onion, coarsely chopped, fresh green chile, ground turmeric, ground cumin, ground coriander, salt (or to taste), chopped fresh coriander

potatoes, whole wheat flour, all-purpose flour, cumin, sea salt, olive oil, water, cayenne, salt, fresh ground pepper , to taste, freshly squeezed citrus juice (, i use grapefruit , but lemon works like a charm), kalamata olive, chopped ,to taste

vegetable oil, mustard seeds, cumin seed, onion, diced, garlic cloves, minced, fresh ginger, grated, tomatoes, diced, frozen peas, potatoes, peeled and cubed, salt (to taste), red chili powder, dry coconut powder (dessicated coconut, ground), turmeric, garam masala, cilantro leaves, for garnish

potatoes (boiled, peeled & grated ), salt, red chili powder, mango powder (amchoor powder), green chilies (chopped ), mint (chopped ), coriander (chopped ), egg (beaten ), oil (or as desired for frying)

potatoes, corn oil (for frying ), besan (chickpea flour), water, red chili powder, cumin powder, crushed garlic, crushed ginger, salt, chopped coriander (optional)

hot green chili peppers, minced, gingerroot, cumin seed, black mustard seeds, ghee or 4 tbsp oil, potatoes, diced, cauliflower, cut into florets, tomatoes, diced, turmeric, coriander, garam masala, brown sugar (optional), salt, coriander, coarsely chopped (cilantro)

potatoes, whole wheat flour, all-purpose flour, dried fenugreek leaves, mint leaf, fresh cilantro, green chili pepper, sliced fine, ginger paste, ajwain , seends coarsely ground, salt , to taste, pepper , to taste, vegetable oil, nonfat plain yogurt (if needed), flour , for dusting, butter , to baste

olive oil, chopped onion, minced seeded serrano chile or jalapeno pepper, garlic clove, minced, reduced-fat milk, salt, black beans, drained, egg white, shredded peeled baking potato, pineapple juice, chopped onion, brown sugar, white rum or water, fresh lime juice, chopped pecans, toasted, bacon slices, cooked and crumbled, gourmet salad greens

olive oil, onion, chopped, garlic clove, crushed, maple syrup, chopped tomatoes, white beans, rinsed & drained, arugula, shrimp, cooked, salt (to taste), pepper (to taste), linguine, cooked

red potatoes, cut into 1 inch cubes, sour cream, red wine vinegar, scallions, chopped, fresh dill, chopped, salt, pepper, bay shrimp, thawed if frozen, tomato, chopped (optional)

potatoes , raw, cut into cubes (aloo), peas (matar), paneer cheese (optional), vegetable oil, onions, chopped, fresh ginger, peeled and minced, garlic cloves, peeled and minced, green chili pepper, minced (adjust for preference on spiciness), tomatoes, chopped, salt, turmeric powder, ground black pepper, paprika, red chili powder, garam masala, water, cilantro (to garnish , coriander)

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt