Aloo Roti (Potato Rotis) Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 large potatoes
1 cup whole wheat flour
1/4 cup all-purpose flour
1 tsp dried fenugreek leaves
1 tsp mint leaf
2 tbsp fresh cilantro
1 green chili pepper, sliced fine
1 tbsp ginger paste
1/4 tsp ajwain , seends coarsely ground
salt , to taste
pepper , to taste
2 tbsp vegetable oil
1/4 cup nonfat plain yogurt ( if needed)
flour , for dusting
butter , to baste

Directions:

Boil potatoes till tender, then grate them.
Mix together in a large bowl, the wholewheat flour, AP flour, fenugreek and mint leaves, cilantro, chili, ginger, ajwain seeds, salt and pepper.
Mix in the grated potatoes and oil.
You should have a semi-firm dough that does not stick to your fingers, but if you don't have enough moisture, add some of the optional yogurt to yield a dough of such consistency.
Do not knead the dough anymore than needed to incorporate everything. There is also no need to let it rest.
Divide the dough into 10-12 balls with lightly oiled, clean hands.
Dust your rolling surface with some flour, and roll each ball into a thin 6-inch circle.
Heat your griddle over medium-high heat and cook the breads until they are speckled with golden dots on each side. This should take about a minute per side.
Remove from griddle, brush with butter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.58 Kcal (199 kJ)
Calories from fat	11.01 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	0.12mg	0%
Sodium	8.54mg	0%
Potassium	56.21mg	1%
Total Carbs	8.01g	3%
Sugars	0.61g	2%
Dietary Fiber	0.58g	2%
Protein	1.13g	2%
Vitamin C	4.8mg	8%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	195.27 Kcal (818 kJ)
Calories from fat	45.18 Kcal
		% Daily Value*
Total Fat	5.02g	2%
Cholesterol	0.51mg	0%
Sodium	35.06mg	0%
Potassium	230.71mg	1%
Total Carbs	32.88g	3%
Sugars	2.51g	2%
Dietary Fiber	2.36g	2%
Protein	4.62g	2%
Vitamin C	19.9mg	8%
Vitamin A	0.5mg	4%
Iron	7.5mg	10%
Calcium	33.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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