18 tri spinach salad Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

orzo pasta, olive oil, fresh spinach , torn, feta cheese (light or fat free work well), raisins, fresh basil leaves , torn, pine nuts, toasted, lemon juice, salt, ground pepper

fresh spinach , torn into bite-size pieces, oranges, peeled, sectioned, and seeded, red onion, sliced and separated into rings, french dressing (try 1 from this site)

tri-colored spiral pasta, bacon, baby spinach leaves, italian-style dressing, green onions, chopped, creamy italian-style salad dressing, roma (plum) tomatoes, diced, sliced black olives

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

garlic , pressed through a press, vinegar (try balsamic-it is great!), catsup, regular or hot (i use hot ), olive oil, sugar or 5 tsp splenda substitute, salt and pepper, spinach, hard-boiled eggs (sliced or chopped ), hormel real bacon bits (i use hormel or oscar meyer if i don tsp fry the bacon myself - 4 slices)

cheese tri-colored fresh tortellini, italian dressing, cracked black pepper, red pepper flakes, kosher salt, parsley, fresh garlic or garlic powder, parmesan cheese, oregano, cubed hard salami, cubed provolone cheese, cubed pepperoni, chopped tomato, black olives or green olives, cucumber, zucchini or squash, asparagus, shredded carrot, cannellini beans, garbanzo beans, chopped spinach (fresh or frozen )

olive oil, canola oil, white wine vinegar, garlic (pressed thru a press), black pepper (lots), fresh egg rotini pasta, fresh spinach rotini pasta, fresh red pepper rotini pasta or 1/3 lb dried tri-colored pasta, salami, sliced 1/4 inch strips, green bell pepper , cut into 1/4 inch wide strips no longer than 2 inches long, red bell pepper , cut into 1/4 inch wide strips no longer than 2 inches long, pitted black olives, quartered, sliced green onion, grated parmesan cheese, grated romano cheese, italian parsley, finely chopped

fresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.

vegetable oil, cider vinegar, dijon mustard, sliced red onion ring, baby spinach, sliced fresh strawberries, fresh blueberries, fresh raspberry

fresh spinach leaves, pears, cored and sliced (or try apples or grapes), boneless pork fillets (tenderloin cut into chops or country-style ribs ), scallions, sliced (or try red or white onion separated into rings), blue cheese, crumbled (or try feta or 1 oz brie, in wedges), walnuts (or try pecans or slivered almonds), olive oil, white wine vinegar, sugar, celery seed, deli style mustard (or try spicy brown or dijon ), salt and pepper, to taste

sirloin , tri tip cut into 4 oz portions (or use your favorite steak), salt, pepper, granulated garlic, canola oil, mixed salad greens (frisee, radicchio, spinach, arugala), couscous, coconut milk, mint leaves (finely chopped ), kaffir lime leaves (fine julienne, stems discarded or 1 oz. fresh lime juice), bell peppers (red and green, fine diced ), red onions (fine diced ), olive oil, balsamic vinegar, brown sugar, parmesan cheese (shredded )

fresh spinach , torn into bite-size pieces, oranges, peeled, sectioned, and seeded, red onion, sliced and separated into rings, french dressing (try 1 from this site)

tri-color spiral pasta, chopped cooked chicken, deli spinach dip, granulated garlic, salt, pepper

pasta (i like the tri-color fusilli or spirals, but mom always made it with small shells or choo-choo wheels), this is also awesome with spinach pasta, or better yet, tortellini, bell pepper (medium), onion (medium), radishes, baby peas, carrots, stalks of celery, milk, honey dijon salad dressing, miracle whip

dry pasta (tri-color rotini), alfredo sauce, vinegar (i used white wine ), fresh spinach, tomatoes (chopped ), bell pepper (any color, chopped ), olive (any type , i used black), feta (i used tomato basil flavor)