422 tri red Recipes

bow-tie pasta boiled al dente (or mini cavatelli, or fusilli- something that s small and has grooves), onion- diced in a similar size to the pasta, green bell pepper- diced same size as the onions, roma tomato- diced same size as onions/peppers, garlic- crushed and minced, olive oil, coarse black pepper, salt, red crushed pepper (or put to taste), fresh mozzarella pearls (or just cubed into small pieces), parmagiana cheese- for garnish, pam olive oil flavored cooking spray (or regular pam), homemade sun-dried tomato basil vinaigrette (recipe below ), homemade sun-dried tomato basil vinaigrette, sun-dried tomatoes- from a jar packed in oil, capers, garlic- crushed, dried basil leaves (or 1/2 cup fresh basil would be amazing!), red win vinegar, olive oil, salt, coarse black pepper, red crushed pepper - to taste

fresh or frozen blueberries, fresh or frozen red raspberries, fresh or frozen strawberries, lemon juice, powdered fruit pectin, sugar

spears endive, washed, dried, and coarsely chopped, radicchio, washed, dried, and coarsely chopped, baby arugula, washed, dried, and thinly chopped, dijon mustard, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, shaved parmesan cheese

cucumber, scored and cut into 1/4 inch slices, green bell pepper, sliced, red onion, sliced, tomatoes, vegetable oil, white wine vinegar, dijon-style prepared mustard, mustard seed, mustard powder, hot pepper sauce

country style pork ribs, salt and pepper to taste, dry white wine (optional), water, caraway seed, brown sugar, sauerkraut, drained, red apple - cored and diced, carrots, peeled and cut into large chunks

green bell pepper, red bell pepper, orange bell pepper, head green cabbage (small), fresh pineapple chunk, sweet onion, chopped, fresh mint leaves, chopped, fresh orange juice, rice vinegar, extra virgin olive oil, sugar, sea salt & fresh black pepper, to taste

vinaigrette, dijon mustard, red wine vinegar, chopped fresh oregano, extra-virgin olive oil, salt and pepper to taste, chopped radicchio, chopped belgian endive leaves, chopped arugula, freshly grated parmigiano-reggiano cheese, toasted pine nuts

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )

cream cheese, ricotta cheese, prepared horseradish, prepared mustard, black pepper, seasoning salt, dried beef, finely chopped (thinly sliced ), radishes, minced, green onion, minced, green pepper, red pepper, yellow pepper, ripe olives, sliced

vegetable oil, cider vinegar, dijon mustard, sliced red onion ring, baby spinach, sliced fresh strawberries, fresh blueberries, fresh raspberry

whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread

reduced-fat mozzarella cheese, red peppers, finely chopped, yellow peppers, finely chopped, green peppers, finely chopped, rosemary and olive oil triscuits

spears endive, washed, dried, and coarsely chopped, head radicchio, washed, dried, and coarsely chopped, baby arugula, washed, dried, and thinly chopped, dijon mustard, red wine vinegar, extra-virgin olive oil, salt and freshly ground pepper, shaved parmesan

endive, trimmed and sliced, hearts romaine, trimmed and chopped, radicchio, cored and sliced, navel orange, shallot, finely chopped, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it

dijon mustard, red wine vinegar, fresh oregano, chopped, extra virgin olive oil, salt and pepper, radicchio, chopped, belgian endive, leaves, chopped, arugula, chopped, parmigiano-reggiano cheese, freshly grated, pine nuts, toasted

garlic, minced, shallot, minced, dijon mustard, red wine vinegar, olive oil, coarse grained salt and cracked black pepper, green beans, ends trimmed, blanched to al dente, carrots, peeled and shredded, beets, peeled and shredded

fresh spinach leaves, pears, cored and sliced (or try apples or grapes), boneless pork fillets (tenderloin cut into chops or country-style ribs ), scallions, sliced (or try red or white onion separated into rings), blue cheese, crumbled (or try feta or 1 oz brie, in wedges), walnuts (or try pecans or slivered almonds), olive oil, white wine vinegar, sugar, celery seed, deli style mustard (or try spicy brown or dijon ), salt and pepper, to taste

caramelized red onion, butter, olive oil, red onions, halved, thinly sliced (about 4 medium), balsamic vinegar, coarse kosher salt, ground black pepper, chopped fresh chives, tri-tip steak, garlic powder, salt, ground black pepper, beef loin tri-tip roast , trimmed of all but 1/4 inch of fat, olive oil, olive oil, garlic clove, minced, ground cumin, ground chipotle chile black pepper, dry red wine, ketchup, apple cider vinegar, soy sauce, liquid smoke