231 trails mix Recipes

almonds (raw ), sunflower seeds (raw ), raisins, dried apricot (unsulphured, chopped), flaked coconut (optional), chocolate (optional) or 1/4 cup carob chips (optional)

pretzel twists, rice chex, dried banana pieces, m & s plain chocolate candy, toasted whole almond, teddy chocolate graham cracker, teddy honey graham crackers

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

unsalted pumpkinseed kernels, whole natural almonds, coarsely chopped, olive oil, sugar, kosher salt, wheat bran flakes cereal with raisins and clusters, sweetened dried cranberries, chopped crystallized ginger, flaked unsweetened coconut, semisweet chocolate minichips

chex mix, cinnamon toast crunch, peanuts, soy nuts, craisins

raw almonds, chopped walnuts, raisins, craisins, chopped dates

crispy rice cereal, toasted oat cereal rings (such as cheerios), raw unsalted sunflower seeds, raisins, chocolate chips, honey, brown sugar, peanut butter, vanilla extract

honey, water, peanut butter, vanilla, crisp rice cereal, rolled oats, toasted, dried fruit (recipe calls for bits ), sunflower seeds, lightly salted peanuts, unsweetened large-flake coconut, sesame seeds

applesauce, white sugar, brown sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, ground cinnamon, quick cooking oats, semisweet chocolate chips, chopped walnuts, dried cranberries

shortening or 1 cup margarine, softened, brown sugar, honey, eggs, all-purpose flour, wheat germ, baking soda, salt, rolled oats, dried cranberries, chopped dried apricot, almonds, sunflower seeds, flax seed, sesame seeds, chocolate chips

butter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins

granola of your choice, peanuts roasted, cashews, dried apples chopped, dried blueberries, dried cranberries, m & s of your choice

chopped onion, garlic cloves, minced, peeled baking potato , cut into 1-inch pieces, sliced carrot, chopped red bell pepper, onion soup mix, such as lipton, lean ground round, low-salt beef broth, frozen green beans, frozen whole-kernel corn, salt, black pepper

flour tortillas, creamy peanut butter, honey, raisins, granola cereal, banana, peeled and sliced, gala apples, cored and sliced

dry roasted peanuts, semisweet chocolate chips, salted sunflower kernels, raisins