62661 trail mix energy bars Recipes

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

chex mix, cinnamon toast crunch, peanuts, soy nuts, craisins

lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt

whole grain wheat bread or 2 -3 slices whole grain pita, whole tomatoes, cut lengthwise cucumbers, avocados, lettuce, mixed sprouts, mayonnaise or mustard or butter

applesauce, white sugar, brown sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, ground cinnamon, quick cooking oats, semisweet chocolate chips, chopped walnuts, dried cranberries

corn chex, chopped dried apricots, craisins, goji berries, sunflower seeds, pistachios, dark chocolate, (70% cacoa or more )

raw almonds, chopped walnuts, raisins, craisins, chopped dates

almonds, whole, walnuts , halves, sunflower seed, dried cranberries, dark chocolate chips

m & s, salted peanuts, raisins, chopped dried apricots, chocolate twig candies (available at specialty foods shops) for garnish

milk, granola cereal, brown sugar, melted butter, molasses, egg, beaten, apple, peeled and grated, flour, baking powder, cinnamon, salt, chopped peanuts, raisins, chocolate chips, sunflower seeds, wheat germ

shortening or 1 cup margarine, softened, brown sugar, honey, eggs, all-purpose flour, wheat germ, baking soda, salt, rolled oats, dried cranberries, chopped dried apricot, almonds, sunflower seeds, flax seed, sesame seeds, chocolate chips

honey, brown sugar or 1 cup sucanat, margarine or 1/2 cup butter, room temp, canola oil or 1/2 cup butter, rolled oats, vanilla extract, eggs, flour, oat bran, toasted wheat germ, baking powder, baking soda, chunky peanut butter, m & s or 1 cup chocolate chips, peanuts, chopped (optional), roasted unsalted sunflower seeds

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

dark raisins, golden raisins, butter or margarine, sugar, egg, whole wheat flour, toasted wheat germ, molasses, nonfat dry milk, sliced almonds (optional), quick cooking oats, skim milk, ground ginger, salt, baking soda, baking powder

dried cranberries and spiced apple (costco), dried blueberries, mixed nuts, cinnamon