317 trail drum Recipes

bread flour, whole wheat flour, spelt bran, ground flaxseeds, salt, instant yeast, warm unsweetened almond milk, water, honey, canola oil, cranberry-based trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

applesauce, white sugar, brown sugar, vanilla extract, egg whites, all-purpose flour, baking soda, salt, ground cinnamon, quick cooking oats, semisweet chocolate chips, chopped walnuts, dried cranberries

unsalted butter, honey, lemon juice, whole wheat flour, quick-cooking oats, wheat germ, eggs, honey, chopped almonds, jumbo semisweet chocolate chips, chopped dates, chopped dried apricots, unsweetened flaked coconut, sesame seeds

chex mix, cinnamon toast crunch, peanuts, soy nuts, craisins

corn chex, chopped dried apricots, craisins, goji berries, sunflower seeds, pistachios, dark chocolate, (70% cacoa or more )

raw almonds, chopped walnuts, raisins, craisins, chopped dates

almonds, whole, walnuts , halves, sunflower seed, dried cranberries, dark chocolate chips

m & s, salted peanuts, raisins, chopped dried apricots, chocolate twig candies (available at specialty foods shops) for garnish

milk, granola cereal, brown sugar, melted butter, molasses, egg, beaten, apple, peeled and grated, flour, baking powder, cinnamon, salt, chopped peanuts, raisins, chocolate chips, sunflower seeds, wheat germ

shortening or 1 cup margarine, softened, brown sugar, honey, eggs, all-purpose flour, wheat germ, baking soda, salt, rolled oats, dried cranberries, chopped dried apricot, almonds, sunflower seeds, flax seed, sesame seeds, chocolate chips

honey, brown sugar or 1 cup sucanat, margarine or 1/2 cup butter, room temp, canola oil or 1/2 cup butter, rolled oats, vanilla extract, eggs, flour, oat bran, toasted wheat germ, baking powder, baking soda, chunky peanut butter, m & s or 1 cup chocolate chips, peanuts, chopped (optional), roasted unsalted sunflower seeds

peanuts, raisins, banana chips, dried apricot, corn chips (fritos)

brown sugar, white sugar, wheat germ, quick oats, chocolate chips, flaked coconut, chopped pecans, flour, mixed with, baking powder (4&2/3 cups mix )

oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)

head iceberg lettuce , core removed and lettuce chopped, red onion, thinly sliced, vine ripe tomatoes, halved and thinly sliced, ketchup, red wine vinegar , eyeball it, extra-virgin olive oil, dill pickle relish, salt and pepper

dozen chicken wings or drums, rinsed and patted dry, kosher salt, black pepper, sesame seeds, lightly toasted, cilantro or parsley leaves (opt), low sodium soy sauce, grapefruit juice (i use fresh ..or sometimes fresh oj)), hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, minced, red pepper flakes, ground ginger

sourdough starter, warm water, sugar, salt, olive oil, vegetable oil, bread flour, rosemary, chopped, dried cranberries , packed, pumpkin seeds, green onion, thinly sliced, pimientos, jarred, roughly chopped, black pepper, salt