104444 tracy artichoke rice salad Recipes

grain rice, olive oil, lemon juice, mixed herbs (or use your own from the garden), spring onions, green capsicum, tomatoes, cooked prawns, salt and pepper, parsley (to garnish ) (optional)

ground turkey, onion, finely chopped, chili powder, garlic salt, cumin, oregano, cooked rice, head iceberg lettuce, shredded, shredded low-fat monterey jack cheese, tomatoes, chopped, green onions, chopped, salsa, fat free sour cream, baked corn tortilla chips

extra virgin olive oil , plus 3 tbsp, carrot, peeled and finely diced, onion, finely chopped, garlic cloves, minced, dry green lentils, chicken broth , plus 2 cups, bay leaf, grain white rice, pitted sliced kalamata olive, chopped fresh italian parsley, chopped fresh thyme leave, grated lemon peel, salt & freshly ground black pepper

beef- flavor - rice a roni, butter, thick deli sliced roast beef cut into 1/2 inch pieces, chopped red onion, sliced black olives, tomatoes, seeded and chopped, olive oil, lemon juice, garlic , crushed, dried oregano, ground black pepper, cucmber, thinly sliced, crumbled feta cheese

uncooked wild rice, chicken broth, water chestnut (diced ), green onion (diced ), celery (diced )

red kidney beans, sweetcorn, red onion, red pepper, green pepper, chili pepper, garlic cloves, thai sweet chili sauce, soy sauce, brown rice

raw brown rice, fresh lemon juice, salt, fresh ground black pepper, olive oil, green onions, sliced thinly, fresh basil leaves , slivered, purple basil , slivered, fresh parsley, finely chopped, celery, finely chopped, fennel bulb, finely chopped, red bell pepper, chopped, corn kernel (fresh or frozen ), dried cranberries

wholegrain brown rice, water, chopped spinach, sliced mushroom, green onions or 1/4 cup cucumber, chopped, tomato, diced, vegetable oil, lemon juice, dry mustard, sugar, salt and pepper, spinach leaves, tomato , wedges

brown basmati rice, water, almonds, parsley, fresh basil, garlic cloves, lemon juice, olive oil, cucumber

cooked short-grain brown rice, cooled, fresh dill , gently plucked, fresh parsley , gently plucked, raw fresh ear of corn , scaled, carrot, finely chopped, scallion, chopped, lemons , juice of, salt and pepper, all purpose seasoning, i use simply organics, lemon, olive oil

olive oil, orange juice, honey, uncooked wild rice, golden delicious apples, chopped, lemon , juice of, golden raisin, red seedless grapes, halved, minced fresh mint, fresh parsley, fresh chives, salt and pepper, pecan halves

cooked wild rice, chopped hard-boiled eggs, cubed cheddar cheese, miracle whip, sliced green olives, chopped pecans

garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, olive oil, water, salt, asparagus, trimmed and cut into 1-inch segments, wild rice, yellow split peas, fresh parsley, chopped, feta cheese

mayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds

white rice, cooked, mayonnaise, chutney, peaches, drained and diced, curry powder, mild, onion, finely chopped

cooled cooked rice, gouda cheese, shredded (smoked or plain ), smoked turkey breast, chopped, tomatoes, chopped, onion, sliced, reduced-fat ranch dressing, cilantro, salt, pepper

grain rice, asparagus, cut in bite-size pieces, red pepper, seeded and chopped, olive oil, lemon , grated zest and juice, mozzarella cheese, chopped, mint leaf, shredded, salt and pepper

top sirloin1 thick, fresh lime juice, garlic salt, ground cumin, coarse black pepper, grain rice, whole kernel corn, black olives, tomatoes halved, red onion rings sliced, cilantro chopped, head iceberg lettuce shredded, dressing, picante sauce, italian dressing, lime juice