Amount Per 1 Serving
Calories	743.49 Kcal (3113 kJ)
Calories from fat	324.09 Kcal
		% Daily Value*
Total Fat	36.01g	55%
Cholesterol	22.74mg	8%
Sodium	227.41mg	9%
Potassium	787.44mg	17%
Total Carbs	96.87g	32%
Sugars	23.11g	92%
Dietary Fiber	11.26g	45%
Protein	17.12g	34%
Vitamin C	48.3mg	81%
Vitamin A	0.3mg	11%
Iron	2.1mg	12%
Calcium	136.4mg	14%

Amount Per 100 g
Calories	144.19 Kcal (604 kJ)
Calories from fat	62.85 Kcal
		% Daily Value*
Total Fat	6.98g	55%
Cholesterol	4.41mg	8%
Sodium	44.1mg	9%
Potassium	152.71mg	17%
Total Carbs	18.79g	32%
Sugars	4.48g	92%
Dietary Fiber	2.18g	45%
Protein	3.32g	34%
Vitamin C	9.4mg	81%
Vitamin A	0.1mg	11%
Iron	0.4mg	12%
Calcium	26.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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