288 totally salad Recipes

pink grapefruit (about 1 1/2 lb. total ), olive oil, lime juice, mixed salad greens (about 2 qt.), firm-ripe avocado, peeled and sliced, chopped smoked almonds, sliced green onions (white and pale green parts only), salt and pepper

red onion, thinly sliced, balsamic vinegar (or red wine,or your favorite herb vinegar), salt & freshly ground black pepper, dark mustard, canned chick-peas (optional) or 1/2 cup kidney bean, rinsed and drained (optional), fresh herbs, your favorite (basil,oregano, thyme, rosemary,etc.), salad greens (approx. 10-12 oz. total ), extra virgin olive oil

mixed baby or field greens, raisins, sunflower seed kernels, almonds, cucumber, chopped, alfalfa sprouts, avocado, pitted and chopped, clementines or tangerines, juiced(you will need about 1/2 cup of juice), honey (optional), fresh lemon juice, balsamic or red win vinegar, section of shallot, grated (optional), salad oil (olive, sunflower, canola, walnut or any combo to your taste preference), kosher or sea salt and fresh ground black pepper

head of romaine, rinsed , spun dry, and chopped fine (about 4 cups), head of boston lettuce, rinsed , spun dry, and chopped fine (about 4 cups), curly endive, rinsed , spun dry, and chopped fine (about 4 cups), watercress , coarse stems discarded and the rinsed, spun dry, and chopped fine (about 2 cups), lean bacon, chopped fine, ripe avocados (preferably california ), whole skinless boneless chicken breasts (about 1 1/2 lb total), halved, cooked, and diced fine, tomato, seeded and chopped fine, hard-boiled large egg, separated, the yolk grated fine and the white grated fine, chopped fresh chives, red-wine vinegar, dijon-style mustard, olive oil, grated roquefort

grated fresh ginger, grated lime peel, minced fresh cilantro, lime juice, orange juice, plain low-fat or nonfat yogurt, hot sauce, cantaloupe or honeydew melon (3 1/2 to 4 lb.), oranges (about 1 lb. total ), firm-ripe avocado (about 1/2 lb.), matchstick-size pieces jicama, salted roasted pistachios, coarsely chopped, salt

fresh lemon juice, olive oil, oounce ) firm-ripe avocados, heads bibb lettuce (3/4 lb total), leaves torn if large, heart of romaine , sliced crosswise into 1-inch pieces, radishes, thinly sliced

red onion, thinly sliced, freshly squeezed lime juice, more freshly squeezed lime juice (about 3 limes total), sugar, coarse salt, jalapeno chile (seeds and ribs removed for less heat, if desired), lightly packed fresh cilantro, olive oil, avocados (about 8 oz each)

fresh lemon juice, olive oil, avocados, firm and ripe, heads bibb lettuce , leaves torn if large (3/4 lb total), romaine lettuce hearts , sliced crosswise into 1-inch pieces, radishes, thinly sliced

chayotes (1 1/4 lb. total ), fresh jalapeno chili (3/4 oz.), red bell pepper (6 oz.), cheddar or mozzarella cheese, firm-ripe avocado (10 oz.), white wine vinegar, olive oil, chopped fresh cilantro, sliced green onions, salt and pepper

red wine vinegar, olive or salad oil, coarse-ground pepper, dried basil, garlic, pressed or minced, cooked fresh or thawed frozen corn kernels, firm-ripe tomatoes (1/2 lb. total), rinsed, cored, and chopped, chopped sweet onion (such as maui or walla walla), rinsed and drained, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped parsley or fresh cilantro, salt, baby spinach leaves, rinsed and crisped

dried fusilli or rotelle pasta, green onions, ends trimmed, roma tomatoes (about 1/2 lb. total ), fresh jalapeno chilies, red bell pepper (about 1/2 lb.), minced fresh cilantro, reduced-sodium kidney beans, rinsed and drained, red wine vinegar, salad oil, grated parmesan cheese, salt

potato, cut into 1 inch pieces (do not peel potatoes ), cooking oil or 2 tbsp olive oil, salt, pepper, summer squash, cut into 1 1/2 inch pieces (8 oz. total ), bottled white wine or 1/3 cup olive oil or 1/3 cup italian vinaigrette or 1/3 cup other oil and vinegar salad dressing, sweet red pepper, cut into 1/2 to 3/4 inch squares, tomatoes, halved, snipped fresh parsley, snipped fresh thyme, fresh thyme (optional)

thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper

wild rice, water, chicken rice pilaf mix , pilaf, coarsely chopped cooked chicken (about 1-1/2 lbs), sweet red pepper , cut into thin bite-size strips, fresh pea pods, trimmed , strings removed, and pods cut into thin bite-size strips, bottled lemon-pepper salad dressing, bottled french dressing, ground black pepper, green onions, cut into thin strips* (about 10 total ), fresh pea pods (optional)

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

pine nuts, currants, extra-virgin olive oil, white wine vinegar, tender arugula leaves or salad mix, rinsed and drained, logs (11 to 12 oz. total ) fresh chevre (goat) cheese, cut into 8 to 10 equal rounds, salt and pepper

garam masala, paprika, ground cumin, mild chili powder, garlic clove, crushed, lime , juice of, olive oil, boneless skinless chicken breasts (about 1 lb in total ), clear honey, italian-style salad leaves, sun-blushed tomatoes, black olives, pitted (good quality , such as kalamata), salt and black pepper, ciabatta, to serve (optional)

boned , skinned chicken breast halves (1/2 lb. total), sliced white onion, cider vinegar, sesame seed, head (1 1/2 lb.) cabbage, chopped fresh cilantro, chopped fresh mint leaves, chopped fresh vietnamese mint leaves (rau ram) or more mint leaves, roasted , unsalted peanuts, crushed or finely chopped, sweet and sour fish sauce