107 tostadas black beans Recipes
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uncooked large shrimp, peeled, deveined, canola oil and25 Moreuncooked large shrimp, peeled, deveined, canola oil, minced seeded jalapeno chili (or serrano), garlic clove, pressed, ground cumin, kosher salt, canola oil, organic black beans (do not drain), onion, finely minced, cumin, organic red wine vinegar , to taste, kosher salt , to taste, fresh organic tomatoes, seeded and chopped, onion (chopped ), jalapeno, seeded and minced, garlic, minced, juice of 1 lime, handful cilantro, chopped, kosher salt and fresh cracked black pepper, to taste, avocado cubes, shredded romaine lettuce, sour cream, monterey jack cheese, fresh corn tortillas - i made my own from this recipe : http://www.bobsredmill.com/recipes_detail.php rid=66210 min, 28 ingredients
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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flour tortillas (8 inches) and10 Moreflour tortillas (8 inches), black beans, rinsed and drained, chili powder, divided, ground cumin, divided, salsa, boneless skinless chicken breasts , cut into strips, chopped tomatoes, drained, chopped onion, shredded cheddar cheese, torn romaine, sour cream , optional30 min, 11 ingredients
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king arthur unbleached all-purpose flour, chili powder and13 Moreking arthur unbleached all-purpose flour, chili powder, salt, pepper, garlic powder, tilapia fillets (6 oz each), butter, corn tortillas (6 inches), angel hair coleslaw mix, reduced-fat mayonnaise, reduced-fat sour cream, lime juice, grated lime peel, canned black beans, rinsed and drained, avocado, thinly sliced30 min, 15 ingredients
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prebaked pizza crust (like boboli) and7 Moreprebaked pizza crust (like boboli), rotel diced tomatoes and green chilies, drained very well, black beans, rinsed and drained well, tortilla chips, crushed (or fried tortilla strips), mexican blend cheese, shredded, lettuce, shredded, tomato, diced, ranch dressing or sour cream17 min, 8 ingredients
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dried oregano, salt, coarsely ground pepper and15 Moredried oregano, salt, coarsely ground pepper, cayenne pepper, bone-in pork loin roast (about 3 lb), onions, chopped, canola oil, divided, garlic cloves, minced, green pepper, chopped, salsa, frozen corn, thawed, canned black beans, rinsed and drained, paprika, crushed red pepper flakes, hot pepper sauce, minced fresh cilantro, corn tortillas (6 inches), shredded monterey jack cheese20 min, 18 ingredients
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corn tortillas (1 - 1.5 per serving) and14 Morecorn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa20 min, 15 ingredients
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Chicken Tostadas and Avocado Salsa from Cooking Light
fresh lime juice, extra-virgin olive oil, ground cumin and12 Morefresh lime juice, extra-virgin olive oil, ground cumin, freshly ground black pepper, kosher salt, chopped tomato, chopped white onion, chopped fresh cilantro, avocado peeled & diced, extra-virgin olive oil divided, flour tortillas, shredded green leaf lettuce, no-salt-added black beans rinsed & drained, shredded boneless rotisserie chicken breat, crumbled queso fresco15 ingredients -
Basic Tostadas
corn tortillas and6 Morecorn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese20 min, 8 ingredients -
Chicken Tostadas
chicken breast cooked, black beans boiled or can and3 Morechicken breast cooked, black beans boiled or can, onion , peppers, lettuce (mixed) chopped, salsa, corn tortillas torn5 ingredients -
Costa Rican Tostada
olive oil, garlic clove, red onions, diced, black beans and9 Moreolive oil, garlic clove, red onions, diced, black beans, red bell pepper, chopped, green onions, chopped, chili powder, hot sauce, tortillas, egg, rice, cooked, tomato, diced, cheddar cheese, shredded13 ingredients -
Speedy Pork Tostadas
low-fat flour tortillas and9 Morelow-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream17 min, 11 ingredients -
Mango-Shrimp Tostadas
firm-ripe mango (about 1 lb.) and11 Morefirm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt12 ingredients -
Salada Beach Cafe Tostada
eggs, fried, black beans, tomatoes, onion, avocado and2 Moreeggs, fried, black beans, tomatoes, onion, avocado, mozzarella, cheddar cheese7 ingredients -
Seafood and Avocado Tostada
corn tortillas or 6 flour tortillas, your preference, 6 i... and12 Morecorn tortillas or 6 flour tortillas, your preference, 6 inches each, olive oil, fresh tuna, small diced, fresh lime juice, gulf shrimp, peeled and deveined , size should be 21-25 count, fresh scallions, lump crabmeat , cleaned of cartilage, black beans, drained and rinsed, ripe hass avocado, pitted and small diced, southwest seasoning, red onions, chopped fine, salt and pepper, cilantro, chopped fine25 min, 13 ingredients -
Southwestern Breakfast Tostadas
corn tortillas, canned black beans, rinsed and drained and9 Morecorn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)10 min, 11 ingredients -
Roasted Corn and Chicken Tostadas
whole wheat flour tortillas or 1 (7 inch) flour tortillas and10 Morewhole wheat flour tortillas or 1 (7 inch) flour tortillas, frozen whole kernel corn, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, chili powder, ground cumin, salsa, canned black beans, rinsed and drained, shredded lettuce, shredded reduced-fat cheddar cheese, nonfat sour cream40 min, 12 ingredients
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