138 tossed seed Recipes

multi-colored corkscrew macaroni, roma tomatoes, chopped, onion, chopped, green chili peppers, chopped, undrained, sliced ripe black olives, drained, chopped green bell pepper, seeded, chopped red bell pepper, seeded, light olive oil, fresh lemon juice, white vinegar, cilantro leaves, chopped, chili powder (new mexico style if possible), garlic salt, fresh ground black pepper, fresh cilantro (to garnish )

no-salt-added chicken broth, dried basil, garlic clove, minced, couscous, uncooked, white wine vinegar, olive oil, black pepper, salt, tomato, seeded and chopped

torn mixed salad greens, apple, sliced, sliced almonds, toasted, dried cranberries, fat-free poppy seed salad dressing

olive oil, red wine vinegar or 2 tbsp balsamic vinegar, garlic cloves, minced, dried leaf thyme, stuffed green olive, sliced, tomatoes, seeded and chopped, cooked pasta (cooked ) or 1 lb tortellini, drained (cooked)

uncooked spiral pasta, italian salad dressing, frozen chopped spinach, thawed and drained, poppy seeds , optional

torn romaine, tomato, coarsely chopped, raisins, olive oil, lemon juice, celery seed, onion powder, dried basil, pepper, grated parmesan cheese

ready-to-serve salad greens, sliced fresh strawberries, kiwifruit, peeled and sliced, chopped red onion, crumbled feta cheese, almonds, mayonnaise, sugar, raspberry vinegar, milk, poppy seeds, seedless raspberry jam

broccoli florets, fettuccine, broken up, oil, cooking, parmesan cheese, grated, sesame seeds, toasted, garlic powder

lemon juice, sugar, chopped onions, dijon mustard, salt, vegetable oil, poppy seed, romaine lettuce , torn, shredded swiss cheese, unsalted cashews, apple, chopped, pear, chopped, dried cranberries

ready-to-serve salad greens, peaches, cut into wedges, sliced cucumber, crumbled feta cheese, sliced red onion, separated into rings, canola oil, sugar, white vinegar, sour cream, poppy seeds, salt

torn mixed salad greens, salted cashews, dried cranberries, sliced red onion, sugar, chopped red onion, olive oil, canola oil, white vinegar, prepared mustard, pepper, poppy seeds

torn salad greens, grapefruit, peeled and sectioned, navel oranges, peeled and sectioned, ripe avocado, peeled and sliced, almonds, toasted, vegetable oil, sugar, vinegar, poppy seeds, chopped onion, ground mustard, salt

garlic, minced, olive oil, dark brown sugar, ground cumin, red chili flakes, cinnamon, kosher salt and freshly ground black pepper, butternut squash, peeled, seeded and cut into 1/2-inch cubes, acorn squash, seeded and cut into 1/2-inch cubes, almond slivers, orange , zested and juiced (about 1/3 cup juice and 1 tbsp zest)

sesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

chopped red apple, halved green grapes, sliced celery, orange or lemon yogurt, lettuce leaves , optional, sesame seeds, toasted

plain yogurt, cider vinegar, mayonnaise, chopped fresh tarragon, freshly ground pepper, radishes, sliced, celery ribs, sliced, cucumber, peeled, seeded, and chopped

uncooked penne (tube-shaped pasta), green bell pepper , cut into thin strips, zucchini , quartered lengthwise and sliced, chopped pitted kalamata olives, coarsely chopped seeded tomato, chopped fresh parsley, divided, chopped fresh basil, salt, dried crushed red pepper, cannellini beans, rinsed and drained, olive oil, crumbled feta cheese