49 tortilla wrapped apples Recipes

peanut butter, flour tortillas (apple cinnamon or whole wheat are good too), bananas, sliced thin, granola cereal, yogurt, honey

canned tuna, pesto sauce, ranch dressing or 3 tbsp light ranch salad dressing, cheddar cheese, grated or 1 cup monterey jack cheese, lettuce, flour tortillas, black pepper, sliced black olives, stalks celery, chopped (and or or), apple, chopped into small pieces

shredded chicken meat (about 1 rotisserie chicken), flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or 4 cups slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or 2 tbsp apple cider vinegar, soy sauce, peanut butter

cooked turkey, shredded, mayonnaise, creme fraiche, curry powder, apple, finely diced, lemon , juice of, flour tortillas, lettuce (optional), tomatoes (optional), coriander (optional)

nonfat plain yogurt, low-fat mayonnaise, lemon juice, dijon mustard, salt, minced thyme, boneless skinless chicken breasts, shredded, green seedless grape, sliced in 1/2, toasted coarsely chopped pecans, apple, cored and diced (about 3/4 cup), stalk celery, chopped (include leaves), fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, low-fat whole wheat tortillas

tart apple, peeled and diced, dried cranberries, carton plain fat-free yogurt, fat-free mayonnaise, flour tortillas (8 inches each), lettuce leaves, deli turkey (sliced thin), part-skim mozzarella cheese, sliced, pecans, toasted and chopped

mandarin oranges, drained, tart apple, peeled and diced, dried cranberries, fat-free plain yogurt, fat-free mayonnaise, flour tortillas (8 inches), lettuce leaves, sliced deli turkey, part-skim mozzarella cheese, chopped pecans, toasted

shredded cooked chicken breast, chopped apple, fat-free miracle whip, divided, dried cranberries, crumbled feta cheese, minced fresh rosemary or 1/8 tsp dried rosemary, crushed, pepper, whole wheat tortillas (8 inches), room temperature, fresh baby spinach

boneless skinless chicken breast, onion, green pepper, tortillas, cheddar cheese, shredded, lettuce, shredded, water, canola oil, apple cider vinegar, sugar, sour cream, salt and pepper

flour tortillas, peanut butter, chopped granny smith apple, oats & honey granola cereal

flour tortillas, pecans, brown sugar (loosely packed), carrots, lettuce leaves, mayonnaise, sour cream, lemon juice, dijon mustard, brown sugar, curry powder, salt, pepper, chicken breasts, shredded, apple, diced, golden raisin, red onions, chopped

whole-wheat tortillas, canadian bacon, apple , cut into slices, cheddar cheese

beef tri-tip steaks, cut 1 inch thick, ground cinnamon, pepper, hoisin sauce, honey, salt (optional), tri-color coleslaw mix (with green cabbage, red cabbage and carrots), granny smith apple, whole wheat tortillas, warmed (8 to 10-inch diameter)

boneless skinless duck breasts, olive oil, salt, black pepper, cayenne pepper, lime , juice of, mayonnaise, sour cream, cider vinegar, sugar, salt, black pepper, firm sweet crisp apple , like a fuji- sliced into matchsticks, green cabbage, shredded, lemon juice, bacon, cooked and crumbled, flour tortillas, warmed

flour tortillas, bottled bacon ranch dressing, lettuce leaves, sliced deli roast beef or 6 oz deli ham, from the deli, shredded cheddar cheese (4 oz), apple, if you like

whole wheat tortilla, low-fat mayonnaise, apple butter, sliced deli ham, monterey jack cheese, diced mushroom, diced red onion, dijon mustard

whole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter

ultra light mayonnaise or 1/4 cup light mayonnaise, dijon mustard, red apple , cut into thin strips, lemon juice, flour tortillas (8 to 10 inch), lettuce leaves, left over turkey, sliced (aprox.), green onions or 4 chives, grated carrot