31379 tortilla easy lunch Recipes

hummus, whole wheat tortilla (8 inches), room temperature, fresh baby spinach, shredded cooked chicken breast, carrot sticks, sweet red pepper strips

prepared chili (use your favorite recipe for this ), tortilla chips, shredded cheddar cheese (or to taste), salsa , to taste, prepared guacamole, to taste (i use my own easy guacamole really easy and good creamy guacamole for this), sour cream (i use lots!)

condensed chicken and rice soup, diced tomatoes with green chile peppers, tomato sauce, tortilla chips, shredded cheddar cheese

flour tortilla, pizza sauce, shredded cheddar cheese (but any kind can do), pepperoni

dill pickles, cream cheese, softened and divided (make certain that the cream cheese is very soft for spreading), garlic powder (or to taste) (optional), sliced cooked ham (i like to use honey ham), flour tortillas

tortillas, cream cheese, chopped olives, chopped chilis, taco seasoning, chopped fresh chives

tortilla chips, avocados, peeled and sliced, olive oil, onion, garlic, chicken stock, juice of 1 lime, red chilli, finely chopped

tortilla shells cut (strips, triangles, etc!), salt to taste, pepper

tortillas, canola oil, onion, garlic, cumin, black beans, beer, frozen corn, scallions, cheddar cheese, avocado, sour cream, red pepper

tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts

tortilla, deli turkey, shredded iceberg lettuce, tomato, cucumber, diced onions, spicy mustard

ground beef (or 1/2 lb and 1/2 cup rice and 1/2 cup finely chopped broccoli), flour tortillas, spaghetti sauce, grated cheddar cheese

flour tortilla, egg, bacon, sausage, hash browns, shredded cheese, salsa you choice

four tortillas, black beans, shredded cheese, sliced, canned jalepenos, chicken, salsa

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

flour tortillas, lean ground beef, chopped onion, taco seasoning mix, tomato sauce, shredded cheddar cheese or 2 cups monterey jack cheese, milk, eggs, biscuit mix (bisquick or similar), lettuce, chopped (optional), tomato, chopped (optional), onion, chopped (optional), sour cream (optional)