Easy Tortilla Soup Recipe

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Easy Tortilla Soup
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  1. In a medium saucepan over medium high heat, combine the soup, tomatoes and chilies and tomato sauce. Bring just to a boil and remove from heat. Place some tortilla chips in the bottom of an individual bowl and sprinkle cheese over the chips. Pour soup over the chips and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.28 Kcal (3451 kJ)
Calories from fat 408.24 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 60.95mg 20%
Sodium 1069.36mg 45%
Potassium 392.51mg 8%
Total Carbs 81.93g 27%
Sugars 3.54g 14%
Dietary Fiber 6.38g 26%
Protein 23.25g 46%
Vitamin C 3mg 5%
Iron 2.1mg 12%
Calcium 532.6mg 53%
Amount Per 100 g
Calories 363.44 Kcal (1522 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 70%
Cholesterol 26.88mg 20%
Sodium 471.5mg 45%
Potassium 173.06mg 8%
Total Carbs 36.13g 27%
Sugars 1.56g 14%
Dietary Fiber 2.81g 26%
Protein 10.25g 46%
Vitamin C 1.3mg 5%
Iron 0.9mg 12%
Calcium 234.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
  • 22

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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