16944 tortilla dieters Recipes

tortillas (6 or 7 inch), carton avocado dip, cooked chicken (finely chopped ), salsa

peanut oil, boneless skinless chicken thighs, onions, sliced (, about 3 medium), celery, chopped, garlic, sliced, water, reduced-sodium fat-free chicken broth, frozen whole kernel corn, chili powder, ground cumin, diced tomatoes or 1 (28 oz) can stewed tomatoes, drained, chopped green chilies, chopped, jalapeno pepper, finely chopped, seeded, tortillas , cut into triangles, low-fat sour cream

corn tortillas, chicken broth, water, mexican-style stewed tomatoes, bay leaf, crushed garlic, ground cumin, crushed red pepper flakes, boneless skinless chicken breasts , cut into 1/4 inch strips, sliced green onions, cilantro, chopped, fresh lime juice, oil, to use (for frying )

refried bean dip, sour cream, mayonnaise, taco seasoning, shredded cheese, tomatoes, green onions, tortilla chips

lean ground beef, corn tortillas, each cut into 6 wedges, cheddar cheese soup, undiluted, taco seasoning, tomatoes, chopped, sour cream, lettuce, shredded, green onion, chopped

vegetable oil, red onion, minced, poblano pepper, diced into half -inch pieces, vegetable broth, corn tortillas, fresh garlic, minced, jalapenos , seeds and ribs removed, cumin, ground, chili powder, ground, fire-roasted tomatoes, diced, tomato, crushed, kosher salt (to taste)

preshredded cabbage or 1 cup coleslaw mix, chopped cooked ham, chopped water chestnut, sliced green onion, plum sauce, divided, sesame oil, flour tortillas

refried beans, chili powder, avocados, peeled & mashed, salad dressing (may use light or free), cooked crispy bacon, chopped onion, salt, hot sauce, black olives, chopped, fresh tomato, chopped, green chilies, drained well & chopped, shredded mild cheddar cheese, tortilla chips

olive oil, onion, chopped, stalks celery, chopped, zucchini, sliced 1/2-inch thick (can substitute yellow squash), garlic cloves, minced, jalapeno pepper, chopped (for milder spiciness, substitute 1 4-oz can of fire-roasted green chilies or rotel), green pepper, boneless skinless chicken breasts, frozen corn (can use regular or southwest blend), dry white wine or 1/2 cup water, cumin, chili powder, smoked paprika, cayenne pepper, chicken broth, diced tomatoes, tomato sauce (or 1 can tomato paste), black beans, drained, tortilla chips, shredded cheddar cheese or monterey jack cheese, sour cream, guacamole or sliced avocado

tortilla , white flower, pear, ripe, butter, cold, sugar, apricot jam

mayonnaise, grated parmesan cheese, shredded mozzarella cheese, minced red onion, minced green pepper, minced sweet red pepper, garlic cloves, minced, dried basil, salt, pepper, flour tortillas (about 7 inches)

dried pasilla chiles, dried ancho chiles, corn tortillas, corn oil, tomatoes, chopped, water, onion, chopped, garlic, chopped, cilantro, baking soda, chicken stock, queso fresco, avocado, diced, crema or 1/4 cup sour cream

sour cream, cream cheese, diced green chilies, chopped black olives, chopped scallions, garlic powder or garlic salt, grated cheddar cheese (shredded ok), flour tortillas , plate sized, deli ham or 3 slices deli turkey or 3 slices deli roast beef, chopped

onion, chopped, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, whole kernel corn, low-fat cream of celery soup, fat-free cream of chicken soup, chicken , do not drain, rotel, garlic, minced, chili powder, water, corn tortillas , torn into pieces

lean ground beef, onion, peeled and diced, taco seasoning (i used penzeys bold), fat-free refried beans (i used old el paso), flour tortillas (the package says medium for the size), cream of mushroom soup (i used campbells), red enchilada sauce (i used pace mild ), cheddar cheese (i used two cups of kraft s shredded lowfat mexican 4-cheese blend )

corn tortillas, tomato sauce, low-fat sour cream, chopped onions (optional), garlic powder, salt, sliced ripe olives (optional), shredded cheddar cheese

tortilla, onion and herb cream cheese, honey-roasted ham, kraft singles american cheese, cut in half

tortillas (flour), chicken (chopped fine ), red onion (chopped fine ), frozen corn, zucchini (lightly seeded and chopped fine ), green chili salsa , the green salsa is definitely a key for this dish, red salsa just doesn tsp work (found in any mexican aisle of most grocery stores), ground cumin, cilantro, chopped fine, kosher salt, ground black pepper, canola oil, shredded monterey jack pepper cheese, sour cream