26965 tortilla de healthy Recipes

eggs, tortillas de maiz, chiles serranos (optional), red tomatoes mashed, onion mashed, vegetable oil, salt

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

tortilla, tomato paste, chicken breast, mozzarella cheese, olives

tortillas, cooked black beans (or red , pinto, etc.), salsa, cooked rice, salt, frozen chopped spinach, jalapeno, sliced, corn kernel, goat cheese, cream cheese, enchilada sauce, cheddar cheese, grated (or mexican mix )

tortillas, soft cheese, pizza sauce, diced mozzarella cheese, mixed herbs, ham, diced green onion

tortillas, pizza sauce , we like hot & spicy (primo), chicken breasts, cooked & shredded, sweet red pepper, chopped, sweet green pepper, chopped, part-skim mozzarella cheese, grated, old light cheddar cheese, grated

tortillas, cheese, fresh basil leaves or 3 dried basil, pepperoni

tortillas, tuna, grated cheddar cheese, pineapple chunks, pepper

tortillas, sour cream, cheese, shredded, imitation crabmeat, green onion, tomato, olive, salsa

tortillas, ripe avocados, stoned and peeled, garlic clove, crushed, lemon , juice of, red chile, seeded and chopped, red onion, thinly sliced, ripe plum tomatoes, diced, cheddar cheese, grated, sour cream

tortilla chips, crushed (you can use any variety you like ie lime touched, spicy, ranch, cheese, or even plain--i use the lime), taco seasoning or the equivalent homemade version, cayenne pepper (or lemon pepper to reduce the heat), serve pieces of chicken (wing segments, drummies, etc), eggs, ranch salsa dip, sour cream, jarred salsa of your choice(i use lime/garlic), dry ranch dressing mix, fresh chopped cilantro (if desired)

extra lean ground beef or 1/2 lb ground turkey, onion, chopped, garlic cloves, minced, canned kidney beans, rinsed and mashed, green chili peppers, seeded and diced, chili powder, whole wheat tortillas, shredded lettuce, chopped tomato, grated low-fat monterey jack cheese

tortillas > guerrero > 6in.maiz blanco, extra virgin olive oil

tortillas (any flavour), cream cheese with herbs (or other flavour), sliced deli ham or 6 slices smoked turkey, gherkins

tortilla chips, onion, finely chopped, garlic cloves, crushed, tomatoes, drained and chopped, chicken stock, cilantro, chopped, salt and pepper, to taste

tortillas, cream cheese, chopped olives, chopped chilis, taco seasoning, chopped fresh chives