22736 top secret wraps Recipes

tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment paper., ears corn (can also use 1 cup thawed, lightly cooked frozen or 1 cup canned corn kernels), carrots, peeled & slivered, green onions with tops, peeled & slivered, red pepper , slivered, fresh serrano chilies or 1 -2 other hot chili pepper, stems,membranes and seeds discarded,slivered, fresh cilantro, coarsely chopped, fish steaks (firm - or flaky-fleshed), tequila, freshly squeezed lime juice, unsalted butter, salt, ground dried ancho chile powder (or pasila, or other mild to medium chile), limes, fresh cilantro (to garnish )

chicken breasts, skinned and deboned, bacon, seasoned stuffing mix (stove top chicken ), water or 1/3 cup broth, bacon drippings, celery, chopped, onions, chopped, sour cream, worcestershire sauce, allspice, seasoning salt, ginger (optional), pepper

pork loin, stove top stuffing mix (prepare according to directions on box), butter, water, bacon, salt & pepper, rosemary, fresh thyme

instant rice, flour tortillas, seasoned stir-fry oil, boneless beef top sirloin steak , cut into 2-inch strips, frozen peppers and onions, stir-fry sauce, water, sliced green onion

flour tortilla, imitation crabmeat (approx .), ripe olives (sliced or broken into pieces), low-fat ranch dressing, shredded lettuce, sliced almonds (i used the parmesan garlic flavored ones made for salad topping)

ground chicken, sliced napa cabbage, head boston lettuce, garlic cloves, diced green beans, diced sugar snap pea, minced ginger, hot red chili pepper, minced, sesame oil, vegetable oil, soy sauce, freshly squeezed lime juice, seasoned rice vinegar, anise, honey, diced green onion , cilantro, chinese hot chili sauce for topping, cinnamon

pecans, chopped divided, all-purpose flour, refrigerated sugar cookie dough, granny smith apples, peeled, cored and cut in 1/2-inch slices, sugar, all-purpose flour, candied ginger, chopped, ground cinnamon, individually wrapped caramels , unwrapped and quartered, all-purpose flour, sugar, dark brown sugar , packed, cinnamon, butter or 1 cup margarine, melted, vanilla extract, sugar

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

lime juice, green onions, sliced thin with green tops, vegetable oil, jalapeno peppers, seeded and chopped, salt, pepper, halibut steaks (6-8 oz. ea.), bacon

margarine, rice-a-roni , spanish rice flavor (not the mexican flavor 1 as its a little different and you need the spanish rice flavor 1 fo), salsa (or you can use 2 tomatoes chopped or 1 14.5 oz can of diced tomatoes in juice, undrained), white chunk chicken from canned tyson chicken, pinto beans, drained, corn, drained, flour tortillas, warmed, shredded cheddar cheese , sour cream and avocado for topping

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

boneless beef top sirloin steaks, cornstarch, vegetable oil, crushed red pepper flakes, green onion, thinly sliced, water chestnuts, drained and diced, heads green leaf lettuce, frozen orange juice concentrate, thawed, hoisin sauce, rice vinegar, soy sauce, cornstarch, shredded carrot, diced cucumber, salted peanuts, peanut sauce (optional)

fresh gingerroot, soy sauce, mirin, rib eye or 1/2 lb top sirloin steak, trimmed of fat, vegetable oil, romaine lettuce , lettuces leaves, pickled mountain burdock root, prepared sushi rice

white fish fillets, low sodium soy sauce, orange zest, orange juice, sesame oil, fresh ginger, grated, green onion , with top julienned, parchment paper

yellow onion, sliced about 1/2-inch thick, olive oil, top sirloin steaks , about 8 oz each, salt, fresh ground black pepper, fat free cream cheese, flour tortillas