65610 top secret kfc fat Recipes

fat-free caramel topping, refrigerated reduced-fat crescent rolls, brown sugar, chopped pecans, ground cinnamon

fat free refried beans, diced canned tomatoes , no salt, enchilada sauce

fat cottage cheese, frozen orange juice concentrate, thawed and undiluted, powdered sugar, skim milk, all-purpose flour, honey, fresh lemon rind, grated, eggs, vegetable oil cooking spray, fresh strawberries, halved

russet potatoes, garlic cloves, sliced, butter, white pepper, low-fat milk, salt

top sirloin roast, fat trimmed to 1/4-inch thickness, salt and pepper, vegetable oil, white mushrooms, chopped, onions, minced (about 2 cups), carrot, peeled and chopped, celery rib, chopped, tomato paste, garlic cloves, minced, unbleached all-purpose flour, red wine, store-bought low sodium beef broth, worcestershire sauce

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

pack pumpkin, sugar, buttermilk, canola oil, water, eggs, egg whites, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, ground cinnamon, baking soda, baking powder, salt, ground nutmeg , allspice and cloves, raisins, semisweet chocolate chips, sugar, reduced-fat vanilla ice cream , optional

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping

plain gelatin, cold water, splenda sugar substitute, greek yogurt, vanilla extract, fat-free whipped topping, frozen raspberries in light syrup, cornstarch, sugar

top sirloin steaks, fat trimmed , cut lengthwise in half, minced lemongrass, fish sauce (can be found in asian markets), soy sauce, sugar, garlic cloves, minced, peanut oil, fresh lime juice, shallot, minced, minced seeded serrano chili, mustard greens , torn into 1 inch pieces, head bok choy , torn into 1 inch pieces, sliced red onions, opal basil (can be found in asian markets or you can use regular basil leaves)

russet potatoes, onions, olive oil (or bacon fat if you prefer the flavor), salt, pepper, garlic , rosemary, oregano, poultry seasoning, etc

fat-free ricotta cheese, egg whites, beaten, honey, frozen unsweetened raspberries, thawed, sugar, orange liqueur or 1 tbsp orange juice

head napa cabbage, shredded, garlic, minced, red onion, thinly sliced, fresh jalapeno pepper, minced, champagne vinegar, dijon mustard, mayonnaise, sugar, salt, worcestershire sauce, shasha sauce (below ), ground sirloin, ground brisket, ground boneless short rib (or use 1 1/2 lb ground beef total, 75% to 80% lean), salt and freshly ground black pepper, pastrami, thinly sliced, swiss cheese, medium thick, unsalted butter, melted, brioche or egg buns, split, hot banana peppers from a jar, tops removed, chopped, garlic, yellow mustard, white wine vinegar, sugar, all-purpose flour

fat-trimmed pork tenderloin or boned pork loin, onion (1/2 lb.)., garlic, chili powder, cumin seed, cayenne, salt, pepper