Top of the Line Garlic Mashed Potatoes Recipe

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Top of the Line Garlic Mashed Potatoes
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Ingredients
6
Count
Nutrition
197
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Peel potatoes and cut into bite size chunks.
  2. Add potatoes, garlic a 4 quart saucepan; cover with water.
  3. Bring to a boil over high heat; reduce heat to medium high and cook until potatoes are fork tender.
  4. Drain potatoes and add butter, ground white pepper and beat with an electric mixer until smooth. Then add milk and beat until creamy smooth.
  5. Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.44 Kcal (827 kJ)
Calories from fat 19.25 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 6.04mg 2%
Sodium 33.4mg 1%
Potassium 993.71mg 21%
Total Carbs 38.32g 13%
Sugars 2.71g 11%
Dietary Fiber 3.54g 14%
Protein 5.97g 12%
Vitamin C 14.8mg 25%
Iron 1.8mg 10%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 9.75 Kcal
% Daily Value*
Total Fat 1.08g 3%
Cholesterol 3.06mg 2%
Sodium 16.91mg 1%
Potassium 503.1mg 21%
Total Carbs 19.4g 13%
Sugars 1.37g 11%
Dietary Fiber 1.79g 14%
Protein 3.02g 12%
Vitamin C 7.5mg 25%
Iron 0.9mg 10%
Calcium 31mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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