1961 top fat Recipes

fat free refried beans, diced canned tomatoes , no salt, enchilada sauce

pack pumpkin, sugar, buttermilk, canola oil, water, eggs, egg whites, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, ground cinnamon, baking soda, baking powder, salt, ground nutmeg , allspice and cloves, raisins, semisweet chocolate chips, sugar, reduced-fat vanilla ice cream , optional

fat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

fat cottage cheese, frozen orange juice concentrate, thawed and undiluted, powdered sugar, skim milk, all-purpose flour, honey, fresh lemon rind, grated, eggs, vegetable oil cooking spray, fresh strawberries, halved

unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

chocolate cake mix (regular size), pack pumpkin, cold fat-free milk, sugar-free instant chocolate pudding mix, fat-free cream cheese, fat-free hot fudge ice cream topping, fat-free caramel ice cream topping, sliced almonds, toasted

carton low-fat vanilla yogurt, sugar, margarine, softened, egg white, graham cracker crumbs, ground cinnamon, brown sugar, orange juice, cubed peeled golden delicious apples, sugar, cornstarch, vanilla extract, salt, neufchatel cheese, softened, fat free cream cheese, softened, eggs, fat-free caramel topping, fat-free caramel topping, cinnamon stick

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

fat-trimmed pork tenderloin or boned pork loin, onion (1/2 lb.)., garlic, chili powder, cumin seed, cayenne, salt, pepper

fat-free ricotta cheese, egg whites, beaten, honey, frozen unsweetened raspberries, thawed, sugar, orange liqueur or 1 tbsp orange juice

head napa cabbage, shredded, garlic, minced, red onion, thinly sliced, fresh jalapeno pepper, minced, champagne vinegar, dijon mustard, mayonnaise, sugar, salt, worcestershire sauce, shasha sauce (below ), ground sirloin, ground brisket, ground boneless short rib (or use 1 1/2 lb ground beef total, 75% to 80% lean), salt and freshly ground black pepper, pastrami, thinly sliced, swiss cheese, medium thick, unsalted butter, melted, brioche or egg buns, split, hot banana peppers from a jar, tops removed, chopped, garlic, yellow mustard, white wine vinegar, sugar, all-purpose flour

russet potatoes, onions, olive oil (or bacon fat if you prefer the flavor), salt, pepper, garlic , rosemary, oregano, poultry seasoning, etc

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )

neapolitan light , no-sugar-added ice cream, banana , split lengthwise, fat-free caramel topping, fat-free fudge topping, frozen fat-free whipped topping, thawed

a 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed

sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt