997 toms pom friendly Recipes
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Salmon Frittata (Slimming World Friendly)new potatoes (cut into thick slices), frozen peas, onions and3 Morenew potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)45 min, 7 ingredients
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Light Lemon Cake Trifle - Weight Watcher Friendlyjiffy lemon cake mix and8 Morejiffy lemon cake mix, diet lemon-lime soda (i used waist watchers diet citrus frost), egg white, fat-free lemon yogurt (i used dannon light and fit lemon chiffon, 60 calories, 0 fat per container), unflavored gelatin, water, fat-free whipped topping, thawed50 min, 9 ingredients
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Chicken 'n' Hash Browns Bake - Lawl Friendlyfrozen plain hash browns (low sodium ) or 32 oz shred you... and13 Morefrozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)1 hour 5 min, 14 ingredients
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My Friend Nelly's Chili Dip - Forevermamaground beef or 1 lb ground turkey, chili seasoning mix and5 Moreground beef or 1 lb ground turkey, chili seasoning mix, warm water, refried beans, tomato sauce, cream cheese, shredded monterey jack cheese or 2 cups mexican mix shredded cheese1 hour 5 min, 7 ingredients
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Diabetic Friendly Pear Puffy Pastrysplenda granular (you can add more to taste), pears and4 Moresplenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon22 min, 6 ingredients
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Easiest Kid-Friendly Macaroni 'n' Cheese Ever!elbow macaroni, velveeta cheese, cut into chunks, butter and4 Moreelbow macaroni, velveeta cheese, cut into chunks, butter, tabasco sauce, grated fresh nutmeg, garlic salt, milk20 min, 7 ingredients
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Gluten Free Candida Diet Friendly Peanut Butter Ballsgluten free oatmeal or 3/4 cup rolled oats, oat bran and6 Moregluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin10 min, 8 ingredients
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Mom's Chile Con Carne (Kid Friendly)ground beef, onion (chopped ) and9 Moreground beef, onion (chopped ), reduced-sodium diced tomatoes, low-sodium kidney beans, chili powder, salt, pepper, celery salt, cumin, garlic powder, oregano55 min, 11 ingredients
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Artichoke and Friends Frittataolive oil, zucchini, diced small (approx. 1 zucchini) and10 Moreolive oil, zucchini, diced small (approx. 1 zucchini), onions, chopped, garlic clove, crushed, red bell pepper, diced, yellow bell pepper, diced, canned artichoke heart, drained and chopped, ham, cubes, fresh parsley, chopped, eggs, oregano, parmesan cheese, grated40 min, 12 ingredients
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Slimming World Friendly Baba Ghanoushaubergines, garlic clove, lemon juice, cumin, black pepper30 min, 5 ingredients
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Weight Watcher Friendly Chicken Thyme Currygrapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients
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Caramel Apple Bread Pudding - Diabetic Friendlysplenda sugar substitute, cinnamon, low-fat milk and6 Moresplenda sugar substitute, cinnamon, low-fat milk, egg substitute (equals 4 regular eggs), brown sugar, vanilla extract, whole wheat bread (toasted and sliced corner to corner), apples (cored and diced ), sugar-free caramel topping55 min, 9 ingredients
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Gardener's Friend Molasses Spraymolasses, warm water, pure liquid dishwashing soap5 min, 3 ingredients
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Lemon Pound Cake - Weight Watcher Friendlyeggs, granulated sugar, lemon juice, vegetable oil and11 Moreeggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)1 hour , 15 ingredients
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Pueblo Dry Red Posole Stew (Slow Cooker/Crock Pot Friendly)cooking oil, onion, diced, mild red chili powder and5 Morecooking oil, onion, diced, mild red chili powder, pork loin or 1 lb pork chop, cooked and sliced into thin, bite sized pieces, garlic cloves, mashed, cumin, fresh hominy (reserve juice) or 3 cups frozen hominy, boiled until it pops (reserve juice) or 3 cups hominy (reserve juice), salt30 min, 8 ingredients
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Rhubarb Lemonade Spritzer (Candida Diet Friendly)filtered water, pure stevia (or to taste) and4 Morefiltered water, pure stevia (or to taste), coarsely chopped fresh organic rhubarb, lemon zest, lemon juice (scant), unflavored sparkling water25 min, 6 ingredients
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Sugar Free Vanilla Chill (South Beach Diet Friendly)nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients
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