No-Bake Crisp Rice Cereal Treats by Trader Joes (Vegan-Friendly) Recipe
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Directions:
- Tip: to make measuring the agave syrup and peanut butter easier, grease inside the entire measuring cup first (I use a glass measuring cup). That way, the syrup and butter will slide right out.
- Grease a 13 x 9-inch baking pan. Set aside.
- Combine the brown sugar and agave syrup in a preferably non-stick saucepan.
- Bring *just* to a boil; stirring often with a non-stick utensil.
- Continue to stir until the brown sugar has dissolved. Remove carefully from heat.
- In a large mixing bowl combine the brown sugar mixture with the peanut butter or seed/nut butter of choice. Mix well. If using, add the chips, too while the mixture is still very hot.
- Add the Rice Krispies-type cereal and stir together.
- Press the mixture into the baking pan. If desired, decorate the top of the treats with Holiday sprinkles/non pareils.
- Cover and refrigerate for several hours to cool and harden. Tip: to harden more quickly, cover well and place in the freezer for approximately 1 hour.
- Use a sharp knife to slice into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.36 Kcal (2396 kJ) | ||
| Calories from fat | 221.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 38% | |
|---|---|---|---|
| Sodium | 390.97mg | 16% | |
| Potassium | 357.64mg | 8% | |
| Total Carbs | 81.15g | 27% | |
| Sugars | 50.2g | 201% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 11.79g | 24% | |
| Iron | 1mg | 6% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.3 Kcal (667 kJ) | ||
| Calories from fat | 61.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 38% | |
|---|---|---|---|
| Sodium | 108.81mg | 16% | |
| Potassium | 99.54mg | 8% | |
| Total Carbs | 22.58g | 27% | |
| Sugars | 13.97g | 201% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 3.28g | 24% | |
| Iron | 0.3mg | 6% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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