69 tomatoes wonderful and Recipes

pork loin, sliced into 1/2-3/4 in chops, zucchini, roughly chopped (bite sized), crookneck yellow squash, chopped (bite sized), onion (yellow, white or purple ), quartered washed mushroom, chopped mushroom (for orzo), red ripe tomatoes, cut into chunks (double quartered), orzo pasta, chicken stock (canned or homemade ), extra virgin olive oil, ziploc bag, baking sheet , with rim oiled, butter or margarine, mccormick italian seasoning, salt, garlic powder, pepper, smoked paprika (or regular is smoked is not available), worcestershire sauce, water, flour, parmesan cheese, for sprinkling

lentils , sorted and rinsed, onions, chopped, garlic, minced, diced tomatoes, with liquid, chicken broth, carrots, sliced, sliced celery, bell pepper, diced, chopped parsley, bay leaf, salt, marjoram, sage, thyme, fresh ground pepper, low-fat cheddar cheese, shredded

olive oil, garlic, tomato paste (no salt added), ground coriander, dried oregano, ground cumin, salt, crushed red pepper flakes , amount depending how spicy you like your sauce to be (i used 2 tsp), dry white wine, ketchup, lemon , juice of, fresh basil, chopped, boneless skinless chicken breast halves, salt & freshly ground black pepper, dried basil, ground coriander, dried oregano, olive oil, lemon , juice of, red bell pepper, diced, mozzarella cheese, shredded (amount depending on how cheesy you like your pizza), parmesan cheese, freshly grated (amount depending on how cheesy you like your pizza)

tomatoes, quartered, balsamic vinegar, mushrooms, sliced thickly, baby spinach leaves, fresh basil, chopped coarsely, rye bread, toasted

brown onion, finely chopped, garlic clove, crushed, shortcut bacon , rashers chopped finely, diced tomatoes, tomato paste, coarse grain mustard, white beans, rinsed and drained, flat leaf parsley, coarsely chopped, rye bread, toasted

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved

orzo pasta, water, chicken stock, white tuna, drained, diced tomatoes, drained, kalamata olive, pitted, capers, garlic cloves, olive oil, red wine vinegar, thyme (fresh or dried ) (optional), basil (fresh or dried ) (optional), parmesan cheese (pre-grated is fine ), garlic powder, black pepper, freshly ground

bacon, cooked, onion, chopped, garlic cloves, minced, mushroom (button or crimini), tomato paste, beef broth, quick-cooking barley, dried oregano, minimum water, red wine vinegar, salt and pepper

uncooked dry wide egg noodles, extra virgin olive oil, lean ground beef, chopped seeded red bell peppers or 1/4 cup green bell pepper, onion, chopped, garlic, minced,more to taste, tomato sauce, sugar, less to taste, italian seasoning, lightly crushed to release oils, salt, fresh ground black pepper, cottage cheese , drained if watery, cream cheese, softened (can use light ), sour cream or 1/2 cup drained nonfat yogurt, freshly grated parmesan cheese, scallions, chopped,divided (green onions), chopped fresh parsley leaves (optional), salt, garlic granules, fresh ground black pepper, shredded cheddar cheese (can use reduced-fat )

mixed salad greens,rinsed and dried, sweetened dried cranberries, sunflower seeds (optional), roma tomatoes,chopped, avocado,peeled,pitted and diced, raspberry walnut vinaigrette .

sliced almonds, yellow sweet pepper cut into bite size strips, jalapeno pepper seeded and chopped, olive oil, tomatoes peeled and chopped, chili powder, ground cumin, salt, eggs, ripe avocado seeded peeled and sliced

low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste

olive oil, garlic cloves (minced ), yellow onion (chopped ), italian sausage (1 lb. sweet & 1 lb. hot ), water, tomato paste, diced tomatoes, tomato sauce, basil, parsley, brown sugar, salt, red pepper, black pepper, red wine (merlot or cab), splash beer, freshly grated parmesan cheese, flour, spaghetti

whole chicken, onion, sliced, garlic, minced, or more to taste, roma (plum) tomatoes, quartered, carrots, chopped, potatoes, chopped, zucchinis, chopped, yellow squash, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, chayote squash, chopped, chopped fresh cilantro , or to taste (optional), tomato bouillon with chicken flavoring (such as knorr)

flank steaks (or whatever boneless meat you like) or 1 lb boneless skinless chicken breast (or whatever boneless meat you like), coca-cola, coffee, tomato paste, onion, cut up, garlic clove, ground cumin, oil, for frying

asparagus, stemmed , roasted and cut into 1 inch pieces, extra virgin olive oil, coarse salt and ground pepper, lean ground turkey (93/7 is my choice for lean turkey; not as dry as turkey with even less fat), diced tomatoes, drained , with juice set aside for use, garlic cloves, minced, chopped onion, nonfat ricotta cheese (substitute 1 1/2 cup. nonfat cottage cheese mixed with 1 large egg), wonton skins, shredded mozzarella cheese, grated parmesan , asiago or fontina cheese

onions, chopped, vegetable oil cooking spray, for pan, brown sugar, fresh lemon juice, tomato sauce, lean hamburger, pork sausage, casings removed, cracker crumb (soda crackers are good), onion soup mix, eggs, salt, pepper